| 賽前宣言: 加油 賽後評分: 補給品太少了，想再吃西瓜，結果工作人員回答說，不能提供……有夠無言 給 3 星  11月累積里程 : 147.44 km  NIKE FREE3.0 累積 : 1234.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'47" | 00:13'31" | | 3 | 06'47" | 00:20'18" | | 4 | 06'23" | 00:26'41" | | 5 | 06'27" | 00:33'08" | | 6 | 07'50" | 00:40'58" | | 7 | 06'15" | 00:47'13" | | 8 | 06'30" | 00:53'43" | | 9 | 06'27" | 01:00'10" | | 10 | 06'18" | 01:06'28" | | 11 | 06'21" | 01:12'49" | | 12 | 06'13" | 01:19'02" | | 13 | 06'37" | 01:25'39" | | 14 | 06'05" | 01:31'44" | | 15 | 06'03" | 01:37'47" | | 16 | 06'07" | 01:43'54" | | 17 | 07'26" | 01:51'20" | | 18 | 06'14" | 01:57'34" | | 19 | 06'17" | 02:03'51" | | 20 | 06'47" | 02:10'38" | | 21 | 06'33" | 02:17'11" | | 22 | 06'50" | 02:24'01" | | 23 | 06'36" | 02:30'37" | | 24 | 06'54" | 02:37'31" | | 25 | 06'53" | 02:44'24" | | 26 | 06'26" | 02:50'50" | | 27 | 06'27" | 02:57'17" | | 28 | 06'45" | 03:04'02" | | 29 | 07'39" | 03:11'41" | | 30 | 06'26" | 03:18'07" | | 31 | 06'34" | 03:24'41" | | 32 | 06'20" | 03:31'01" | | 33 | 07'21" | 03:38'22" | | 34 | 06'24" | 03:44'46" | | 35 | 06'40" | 03:51'26" | | 36 | 07'04" | 03:58'30" | | 37 | 06'24" | 04:04'54" | | 38 | 06'41" | 04:11'35" | | 39 | 06'46" | 04:18'21" | | 40 | 06'41" | 04:25'02" | | 41 | 07'23" | 04:32'25" | | 42 | 06'56" | 04:39'21" | | 43 | 07'58" | 04:47'19" | | 44 | 06'57" | 04:54'16" | | 44.5 | 07'03" | 04:58'02" |
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