13.6 km | 01:12:15 | 05:19/km日期: 2017-12-06 21:32 - 卡路里: 1133 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 普通(50)
Pace: 05'18" / 05'34" / 05'12" / 05'22" / 05'29" / 05'19" / 05'24" / 05'20" / 05'24" / 05'15" / 05'14" / 05'20" / 05'11" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'08") | 1000 / 1000 |
| 2 | | 05'33" (+00'23") | 1000 / 2000 |
| 3 | | 05'11" (+00'01") | 1000 / 3000 |
| 4 | | 05'22" (+00'12") | 1000 / 4000 |
| 5 | | 05'29" (+00'19") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 05'19" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'04") | 1000 / 10000 |
| 11 | | 05'14" (+00'04") | 1000 / 11000 |
| 12 | | 05'20" (+00'10") | 1000 / 12000 |
| 13 | | 05'10" | 1000 / 13000 |
| 14 | | 05'10" | 557 / 13557 |
12月累積里程 :
139.87 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'34" | 00:10'52" |
| 3 | 05'12" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'29" | 00:26'55" |
| 6 | 05'19" | 00:32'14" |
| 7 | 05'24" | 00:37'38" |
| 8 | 05'20" | 00:42'58" |
| 9 | 05'24" | 00:48'22" |
| 10 | 05'15" | 00:53'37" |
| 11 | 05'14" | 00:58'51" |
| 12 | 05'20" | 01:04'11" |
| 13 | 05'11" | 01:09'22" |
| 13.6 | 05'10" | 01:12'15" |
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