8.8 km | 00:53:46 | 06:06/km日期: 2017-12-07 19:44 - 卡路里: 429 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'32" / 06'09" / 06'04" / 06'04" / 05'42" / 06'08" / 06'15" / 05'39" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'52") | 1000 / 1000 |
| 2 | | 06'09" (+00'30") | 1000 / 2000 |
| 3 | | 06'03" (+00'24") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'14" (+00'35") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'24" (+00'45") | 813 / 8813 |
12月累積里程 : 60.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'09" | 00:12'41" |
| 3 | 06'04" | 00:18'45" |
| 4 | 06'04" | 00:24'49" |
| 5 | 05'42" | 00:30'31" |
| 6 | 06'08" | 00:36'39" |
| 7 | 06'15" | 00:42'54" |
| 8 | 05'39" | 00:48'33" |
| 8.8 | 06'24" | 00:53'46" |
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