| 2017跑馬最終章➡️曾文馬
感謝今兒個老天賞臉給了還不賴的好天氣~
賽前一直擔心腳的狀況會很不🆗⋯⋯
果不其然!
一開跑左腳就開始酸了~😵😵😵😵😵😵
非常感謝 淑君陪跑,一路上一直給予正能量!
好不容易跑到了25K➡️煎熬的開始來臨了!左腳一整個酸到爆炸➕鐵腿啊,不得不啟動步兵模式😵😵😵😵😵
幸虧被 林永雄林(大雄哥)撿到,要不然⋯我想我應該會步兵到終點了吧!
非常感謝大雄哥的不離不棄,讓我幸運的破了自己的PB,還撿到分2⃣️⋯⋯謝謝你!
進終點的那一刻,真的超感動的,眼淚都快飆出來了呢!因為答應不能哭,所以,只好把眼淚吸回去了~😂😂😂😂😂
非常感謝這一路上大家給予的加油聲!
非常感謝 許浚豪(小豪哥)今日的接送及賽後補給!
非常感謝 陳芳森陳(森教)這陣子以來的諄諄教導及訓練!
非常感謝小豪哥同事的灌強!
恭喜 魏珮茹跑上凸台➡️半馬女分3⃣️
恭喜 Kinki Yan(小嫻)跑上凸台➡️半馬女分5⃣️
恭喜 Jo-lan LO(若蘭)跑上凸台➡半馬️女總8⃣️
恭喜衍齡姐跑上凸台➡全馬️女總2⃣️
恭喜育乾哥跑上凸台➡半馬️男分3⃣️
恭喜炎山大哥跑上凸台➡全馬️男分6⃣️
恭喜 趙肆壹跑上凸台➡全馬️男分2⃣️
恭喜 周煥庭求婚大成功!
#34th曾文馬拉松
#新營人足愛跑
#Pink間歇團
#晨間運動Day96
賽前宣言: 但願無傷完賽~加油了! 賽後評分: 風景不錯,補給如果能再加強會更棒!! 給 4 星  12月累積里程 : 214.26 km  Hoka Vanquish 3超動能緩震跑鞋 累積 : 2172.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'09" | 00:05'09" | 2 | 05'44" | 00:10'53" | 3 | 05'41" | 00:16'34" | 4 | 05'16" | 00:21'50" | 5 | 06'03" | 00:27'53" | 6 | 06'58" | 00:34'51" | 7 | 06'32" | 00:41'23" | 8 | 05'52" | 00:47'15" | 9 | 06'31" | 00:53'46" | 10 | 06'10" | 00:59'56" | 11 | 05'58" | 01:05'54" | 12 | 05'23" | 01:11'17" | 13 | 05'38" | 01:16'55" | 14 | 05'40" | 01:22'35" | 15 | 05'43" | 01:28'18" | 16 | 05'39" | 01:33'57" | 17 | 05'07" | 01:39'04" | 18 | 06'04" | 01:45'08" | 19 | 05'19" | 01:50'27" | 20 | 05'34" | 01:56'01" | 21 | 05'52" | 02:01'53" | 22 | 05'31" | 02:07'24" | 23 | 05'59" | 02:13'23" | 24 | 05'57" | 02:19'20" | 25 | 06'58" | 02:26'18" | 26 | 08'46" | 02:35'04" | 27 | 08'49" | 02:43'53" | 28 | 06'03" | 02:49'56" | 29 | 06'12" | 02:56'08" | 30 | 07'11" | 03:03'19" | 31 | 07'14" | 03:10'33" | 32 | 06'40" | 03:17'13" | 33 | 07'13" | 03:24'26" | 34 | 05'38" | 03:30'04" | 35 | 06'35" | 03:36'39" | 36 | 06'13" | 03:42'52" | 37 | 05'01" | 03:47'53" | 38 | 06'59" | 03:54'52" | 39 | 06'32" | 04:01'24" | 40 | 06'07" | 04:07'31" | 41 | 06'41" | 04:14'12" | 41.5 | 06'05" | 04:17'18" |
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