18.2 km | 02:26:26 | 08:02/km日期: 2017-12-21 13:43 - 總爬升: 108 m - 平均心率: 163 - 卡路里: 961 Cal - 平均步頻: 163
Pace: 07'28" / 07'18" / 08'12" / 07'44" / 07'26" / 07'07" / 07'31" / 09'02" / 07'31" / 08'09" / 07'19" / 08'01" / 08'36" / 07'57" / 09'20" / 08'06" / 09'00" / 09'11" / 07'20" /
12月累積里程 :
112.73 km 
Brooks GLYCERIN 13 累積 :
326.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'18" | 00:14'46" |
3 | 08'12" | 00:22'58" |
4 | 07'44" | 00:30'42" |
5 | 07'26" | 00:38'08" |
6 | 07'07" | 00:45'15" |
7 | 07'31" | 00:52'46" |
8 | 09'02" | 01:01'48" |
9 | 07'31" | 01:09'19" |
10 | 08'09" | 01:17'28" |
11 | 07'19" | 01:24'47" |
12 | 08'01" | 01:32'48" |
13 | 08'36" | 01:41'24" |
14 | 07'57" | 01:49'21" |
15 | 09'20" | 01:58'41" |
16 | 08'06" | 02:06'47" |
17 | 09'00" | 02:15'47" |
18 | 09'11" | 02:24'58" |
18.2 | 07'28" | 02:26'26" |