| 全馬 | 04:55:41 | 07:00/km | 第51馬官方成績 | 日期 | 2017-12-24 | 成績 | 04:55:41 | 總名次 | 1160 / 3615 | 分組名次 | 421 / 1141 | 平均速度 | 07:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'17" | 00:59'17" (+00'06") | | 00:30'00" (+00'43") | | 00:29'30" (+00'13") | 00:59'11" | | 00:29'41" (+00'24") | | 00:35'36" (+06'19") | 01:12'48" (+13'37") | | 00:37'12" (+07'55") | | 00:39'37" (+10'20") | 01:20'04" (+20'53") | | 00:40'27" (+11'10") | |
日期: 2017-12-24 06:16 - 總爬升: 495 m - 卡路里: 3114 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" (+00'32") | 1000 / 1000 | 2 | | 05'46" (+00'14") | 1000 / 2000 | 3 | | 05'43" (+00'11") | 1000 / 3000 | 4 | | 05'55" (+00'23") | 1000 / 4000 | 5 | | 05'46" (+00'14") | 1000 / 5000 |
6 | | 05'35" (+00'03") | 1000 / 6000 | 7 | | 06'52" (+01'20") | 1000 / 7000 | 8 | | 05'35" (+00'03") | 1000 / 8000 | 9 | | 05'40" (+00'08") | 1000 / 9000 | 10 | | 06'15" (+00'43") | 1000 / 10000 | 11 | | 05'42" (+00'10") | 1000 / 11000 | 12 | | 06'10" (+00'38") | 1000 / 12000 | 13 | | 05'41" (+00'09") | 1000 / 13000 | 14 | | 06'24" (+00'52") | 1000 / 14000 | 15 | | 05'32" | 1000 / 15000 | 16 | | 05'56" (+00'24") | 1000 / 16000 | 17 | | 05'48" (+00'16") | 1000 / 17000 | 18 | | 06'35" (+01'03") | 1000 / 18000 | 19 | | 05'37" (+00'05") | 1000 / 19000 | 20 | | 05'42" (+00'10") | 1000 / 20000 | 21 | | 07'15" (+01'43") | 1000 / 21000 | 22 | | 05'49" (+00'17") | 1000 / 22000 | 23 | | 06'05" (+00'33") | 1000 / 23000 | 24 | | 10'19" (+04'47") | 1000 / 24000 | 25 | | 06'06" (+00'34") | 1000 / 25000 | 26 | | 07'04" (+01'32") | 1000 / 26000 | 27 | | 07'58" (+02'26") | 1000 / 27000 | 28 | | 06'11" (+00'39") | 1000 / 28000 | 29 | | 09'21" (+03'49") | 1000 / 29000 | 30 | | 06'36" (+01'04") | 1000 / 30000 | 31 | | 07'25" (+01'53") | 1000 / 31000 | 32 | | 09'36" (+04'04") | 1000 / 32000 | 33 | | 06'23" (+00'51") | 1000 / 33000 | 34 | | 08'04" (+02'32") | 1000 / 34000 | 35 | | 08'05" (+02'33") | 1000 / 35000 | 36 | | 06'51" (+01'19") | 1000 / 36000 | 37 | | 06'55" (+01'23") | 1000 / 37000 | 38 | | 11'23" (+05'51") | 1000 / 38000 | 39 | | 07'07" (+01'35") | 1000 / 39000 | 40 | | 08'08" (+02'36") | 1000 / 40000 | 41 | | 07'28" (+01'56") | 1000 / 41000 | 42 | | 07'30" (+01'58") | 1000 / 42000 | 43 | | 07'19" (+01'47") | 1000 / 43000 |
賽前宣言: 51th 賽後評分: 都很好 給 5 星  12月累積里程 : 120.18 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'05" | 00:06'05" | 2 | 05'46" | 00:11'51" | 3 | 05'44" | 00:17'35" | 4 | 05'56" | 00:23'31" | 5 | 05'46" | 00:29'17" | 6 | 05'35" | 00:34'52" | 7 | 06'53" | 00:41'45" | 8 | 05'36" | 00:47'21" | 9 | 05'40" | 00:53'01" | 10 | 06'16" | 00:59'17" | 11 | 05'42" | 01:04'59" | 12 | 06'10" | 01:11'09" | 13 | 05'41" | 01:16'50" | 14 | 06'25" | 01:23'15" | 15 | 05'32" | 01:28'47" | 16 | 05'57" | 01:34'44" | 17 | 05'48" | 01:40'32" | 18 | 06'36" | 01:47'08" | 19 | 05'38" | 01:52'46" | 20 | 05'42" | 01:58'28" | 21 | 07'15" | 02:05'43" | 22 | 05'50" | 02:11'33" | 23 | 06'06" | 02:17'39" | 24 | 10'19" | 02:27'58" | 25 | 06'06" | 02:34'04" | 26 | 07'05" | 02:41'09" | 27 | 07'58" | 02:49'07" | 28 | 06'11" | 02:55'18" | 29 | 09'22" | 03:04'40" | 30 | 06'36" | 03:11'16" | 31 | 07'26" | 03:18'42" | 32 | 09'36" | 03:28'18" | 33 | 06'24" | 03:34'42" | 34 | 08'05" | 03:42'47" | 35 | 08'06" | 03:50'53" | 36 | 06'51" | 03:57'44" | 37 | 06'56" | 04:04'40" | 38 | 11'23" | 04:16'03" | 39 | 07'08" | 04:23'11" | 40 | 08'09" | 04:31'20" | 41 | 07'29" | 04:38'49" | 42 | 07'31" | 04:46'20" | 43 | 07'19" | 04:53'39" | 43.3 | 06'07" | 04:55'43" |
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