8.1 km | 00:38:28 | 04:46/km日期: 2017-12-25 21:56 - 卡路里: 537 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 67% - PM2.5: 普通(45)
Pace: 05'07" / 04'50" / 04'57" / 04'48" / 04'45" / 04'56" / 04'16" / 04'30" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'50") | 1000 / 1000 |
| 2 | | 04'50" (+00'34") | 1000 / 2000 |
| 3 | | 04'56" (+00'40") | 1000 / 3000 |
| 4 | | 04'47" (+00'31") | 1000 / 4000 |
| 5 | | 04'44" (+00'28") | 1000 / 5000 |
| 6 | | 04'55" (+00'39") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 04'30" (+00'14") | 1000 / 8000 |
| 9 | | 06'21" (+02'05") | 52 / 8052 |
12月累積里程 : 295.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'50" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 04'48" | 00:19'42" |
| 5 | 04'45" | 00:24'27" |
| 6 | 04'56" | 00:29'23" |
| 7 | 04'16" | 00:33'39" |
| 8 | 04'30" | 00:38'09" |
| 8.1 | 06'19" | 00:38'29" |
展開計圈分析
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