11.3 km | 00:58:51 | 05:12/km日期: 2018-01-11 14:50 - 總爬升: 101 m - 地點: 鄉間小路 - 天氣: 涼 - 卡路里: 661 Cal - 溫度: 14°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 05'09" / 05'13" / 05'20" / 05'19" / 05'32" / 05'11" / 05'09" / 05'13" / 05'04" / 05'10" / 04'50" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'18") | 1004 / 1004 | 0 / 0 |
| 2 | | 05'10" (+00'21") | 1009 / 2013 | 0 / 0 |
| 3 | | 05'19" (+00'30") | 1001 / 3015 | 0 / 0 |
| 4 | | 05'17" (+00'28") | 1005 / 4020 | 0 / 0 |
| 5 | | 05'31" (+00'42") | 1000 / 5020 | 0 / 0 |
| 6 | | 05'12" (+00'23") | 1006 / 6027 | 0 / 0 |
| 7 | | 05'05" (+00'16") | 1000 / 7027 | 0 / 0 |
| 8 | | 05'12" (+00'23") | 1002 / 8029 | 0 / 0 |
| 9 | | 05'05" (+00'16") | 1005 / 9035 | 0 / 0 |
| 10 | | 05'06" (+00'17") | 1000 / 10035 | 0 / 0 |
| 11 | | 04'49" | 1001 / 11037 | 0 / 0 |
| 12 | | 05'19" (+00'30") | 315 / 11352 | 0 / 0 |
1月累積里程 :
140.69 km 
母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'13" | 00:10'22" |
| 3 | 05'20" | 00:15'42" |
| 4 | 05'19" | 00:21'01" |
| 5 | 05'32" | 00:26'33" |
| 6 | 05'11" | 00:31'44" |
| 7 | 05'09" | 00:36'53" |
| 8 | 05'13" | 00:42'06" |
| 9 | 05'04" | 00:47'10" |
| 10 | 05'10" | 00:52'20" |
| 11 | 04'50" | 00:57'10" |
| 11.3 | 05'19" | 00:58'51" |
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