|  全馬 | 05:21:17 | 07:36/km | 第11馬| 官方成績 | | 日期 | 2018-01-13 | | 成績 | 05:21:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'08" (+13'01") | 01:23'36" (+13'38") | | 00:40'28" (+10'21") | | 00:30'07" | 01:09'58" | | 00:39'51" (+09'44") | | 00:37'14" (+07'07") | 01:21'15" (+11'17") | | 00:44'01" (+13'54") | | 00:43'43" (+13'36") | 01:16'33" (+06'35") | | 00:32'50" (+02'43") | |
日期: 2018-01-13 06:02 - 總爬升: 1166 m - 地點: 陽明山 - 天氣: 晴 - 平均心率: 147 - 卡路里: 2407 Cal - 平均步頻: 162 - 溫度: 6°C - 濕度: 71% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+02'26") | 1000 / 1000 | | 2 | | 07'27" (+02'28") | 1000 / 2000 | | 3 | | 08'38" (+03'39") | 1000 / 3000 | | 4 | | 07'36" (+02'37") | 1000 / 4000 | | 5 | | 07'44" (+02'45") | 1000 / 5000 |
| 6 | | 07'46" (+02'47") | 1000 / 6000 | | 7 | | 08'55" (+03'56") | 1000 / 7000 | | 8 | | 08'14" (+03'15") | 1000 / 8000 | | 9 | | 07'37" (+02'38") | 1000 / 9000 | | 10 | | 07'54" (+02'55") | 1000 / 10000 | | 11 | | 04'59" | 1000 / 11000 | | 12 | | 05'10" (+00'11") | 1000 / 12000 | | 13 | | 05'15" (+00'16") | 1000 / 13000 | | 14 | | 07'18" (+02'19") | 1000 / 14000 | | 15 | | 07'22" (+02'23") | 1000 / 15000 | | 16 | | 07'24" (+02'25") | 1000 / 16000 | | 17 | | 07'34" (+02'35") | 1000 / 17000 | | 18 | | 05'31" (+00'32") | 1000 / 18000 | | 19 | | 09'10" (+04'11") | 1000 / 19000 | | 20 | | 10'09" (+05'10") | 1000 / 20000 | | 21 | | 06'31" (+01'32") | 1000 / 21000 | | 22 | | 05'44" (+00'45") | 1000 / 22000 | | 23 | | 08'37" (+03'38") | 1000 / 23000 | | 24 | | 09'31" (+04'32") | 1000 / 24000 | | 25 | | 06'49" (+01'50") | 1000 / 25000 | | 26 | | 06'59" (+02'00") | 1000 / 26000 | | 27 | | 08'11" (+03'12") | 1000 / 27000 | | 28 | | 08'33" (+03'34") | 1000 / 28000 | | 29 | | 10'17" (+05'18") | 1000 / 29000 | | 30 | | 10'00" (+05'01") | 1000 / 30000 | | 31 | | 15'29" (+10'30") | 1000 / 31000 | | 32 | | 10'12" (+05'13") | 1000 / 32000 | | 33 | | 05'47" (+00'48") | 1000 / 33000 | | 34 | | 06'11" (+01'12") | 1000 / 34000 | | 35 | | 06'02" (+01'03") | 1000 / 35000 | | 36 | | 07'49" (+02'50") | 1000 / 36000 | | 37 | | 06'18" (+01'19") | 1000 / 37000 | | 38 | | 05'41" (+00'42") | 1000 / 38000 | | 39 | | 06'20" (+01'21") | 1000 / 39000 | | 40 | | 06'40" (+01'41") | 1000 / 40000 | | 41 | | 06'29" (+01'30") | 1000 / 41000 | | 42 | | 11'16" (+06'17") | 680 / 41680 |
賽前宣言: 加油，我可以的 賽後評分: 獎牌不優 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 214.26 km  MIZUNO WAVE RIDER 21 累積 : 763.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 07'28" | 00:14'53" | | 3 | 08'38" | 00:23'31" | | 4 | 07'37" | 00:31'08" | | 5 | 12'00" | 00:43'08" | | 6 | 07'46" | 00:50'54" | | 7 | 08'56" | 00:59'50" | | 8 | 08'14" | 01:08'04" | | 9 | 07'38" | 01:15'42" | | 10 | 07'54" | 01:23'36" | | 11 | 05'00" | 01:28'36" | | 12 | 05'10" | 01:33'46" | | 13 | 05'16" | 01:39'02" | | 14 | 07'18" | 01:46'20" | | 15 | 07'23" | 01:53'43" | | 16 | 07'24" | 02:01'07" | | 17 | 07'35" | 02:08'42" | | 18 | 05'32" | 02:14'14" | | 19 | 09'10" | 02:23'24" | | 20 | 10'10" | 02:33'34" | | 21 | 06'31" | 02:40'05" | | 22 | 05'45" | 02:45'50" | | 23 | 08'38" | 02:54'28" | | 24 | 09'31" | 03:03'59" | | 25 | 06'49" | 03:10'48" | | 26 | 06'59" | 03:17'47" | | 27 | 08'11" | 03:25'58" | | 28 | 08'41" | 03:34'39" | | 29 | 10'10" | 03:44'49" | | 30 | 10'00" | 03:54'49" | | 31 | 15'29" | 04:10'18" | | 32 | 10'13" | 04:20'31" | | 33 | 05'48" | 04:26'19" | | 34 | 06'11" | 04:32'30" | | 35 | 06'02" | 04:38'32" | | 36 | 07'50" | 04:46'22" | | 37 | 06'18" | 04:52'40" | | 38 | 05'41" | 04:58'21" | | 39 | 06'21" | 05:04'42" | | 40 | 06'40" | 05:11'22" | | 41 | 06'30" | 05:17'52" | | 41.7 | 11'17" | 05:25'33" |
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