12.0 km | 01:04:37 | 05:22/km日期: 2018-01-13 10:12 - 卡路里: 743 Cal - 總步數: 11246 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 05'11" / 05'09" / 05'26" / 05'30" / 05'25" / 05'34" / 05'36" / 05'31" / 05'26" / 05'03" / 05'21" / 05'17" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'04") | 1005 / 1005 | 172 / 112 |
| 2 | | 05'10" (+00'05") | 996 / 2002 | 176 / 109 |
| 3 | | 05'25" (+00'20") | 1000 / 3003 | 176 / 104 |
| 4 | | 05'28" (+00'23") | 1004 / 4007 | 173 / 105 |
| 5 | | 05'25" (+00'20") | 998 / 5005 | 175 / 105 |
| 6 | | 05'34" (+00'29") | 997 / 6002 | 172 / 104 |
| 7 | | 05'37" (+00'32") | 1008 / 7011 | 171 / 103 |
| 8 | | 05'29" (+00'24") | 992 / 8003 | 172 / 105 |
| 9 | | 05'26" (+00'21") | 999 / 9003 | 174 / 105 |
| 10 | | 05'05" | 1003 / 10007 | 175 / 111 |
| 11 | | 05'22" (+00'17") | 995 / 11003 | 174 / 106 |
| 12 | | 05'16" (+00'11") | 997 / 12000 | 173 / 108 |
| 13 | | 06'21" (+01'16") | 13 / 12013 | 168 / 93 |
1月累積里程 :
83.87 km 
mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'09" | 00:10'20" |
| 3 | 05'26" | 00:15'46" |
| 4 | 05'30" | 00:21'16" |
| 5 | 05'25" | 00:26'41" |
| 6 | 05'34" | 00:32'15" |
| 7 | 05'36" | 00:37'51" |
| 8 | 05'31" | 00:43'22" |
| 9 | 05'26" | 00:48'48" |
| 10 | 05'03" | 00:53'51" |
| 11 | 05'21" | 00:59'12" |
| 12 | 05'17" | 01:04'29" |
| 12.0 | 09'27" | 01:04'37" |
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