10.0 km | 00:55:25 | 05:31/km日期: 2018-02-16 17:08 - 卡路里: 712 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 02'53" / 05'16" / 05'07" / 05'09" / 05'26" / 05'49" / 05'29" / 05'16" / 06'03" / 06'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'28") | 1000 / 1000 |
2 | | 05'16" (+00'09") | 1000 / 2000 |
3 | | 05'07" | 1000 / 3000 |
4 | | 05'08" (+00'01") | 1000 / 4000 |
5 | | 05'25" (+00'18") | 1000 / 5000 |
6 | | 05'49" (+00'42") | 1000 / 6000 |
7 | | 05'29" (+00'22") | 1000 / 7000 |
8 | | 05'15" (+00'08") | 1000 / 8000 |
9 | | 06'02" (+00'55") | 1000 / 9000 |
10 | | 06'07" (+01'00") | 1000 / 10000 |
11 | | 06'51" (+01'44") | 18 / 10018 |
2月累積里程 : 105.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'53" | 00:02'53" |
2 | 05'16" | 00:08'09" |
3 | 05'07" | 00:13'16" |
4 | 05'09" | 00:18'25" |
5 | 05'26" | 00:23'51" |
6 | 05'49" | 00:29'40" |
7 | 05'29" | 00:35'09" |
8 | 05'16" | 00:40'25" |
9 | 06'03" | 00:46'28" |
10 | 06'07" | 00:52'35" |
10.0 | 07'15" | 00:52'43" |