14.0 km | 01:29:45 | 06:24/km日期: 2018-02-17 07:07 - 總爬升: 123 m - 卡路里: 1038 Cal - 平均步頻: 166
Pace: 06'37" / 06'10" / 06'17" / 06'19" / 06'26" / 06'22" / 06'21" / 06'15" / 06'20" / 06'21" / 06'21" / 06'27" / 06'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'28") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'17" (+00'08") | 1000 / 3000 |
| 4 | | 06'18" (+00'09") | 1000 / 4000 |
| 5 | | 06'25" (+00'16") | 1000 / 5000 |
| 6 | | 06'22" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'06") | 1000 / 8000 |
| 9 | | 06'20" (+00'11") | 1000 / 9000 |
| 10 | | 06'20" (+00'11") | 1000 / 10000 |
| 11 | | 06'21" (+00'12") | 1000 / 11000 |
| 12 | | 06'26" (+00'17") | 1000 / 12000 |
| 13 | | 06'37" (+00'28") | 1000 / 13000 |
| 14 | | 06'56" (+00'47") | 990 / 13990 |
2月累積里程 :
27.59 km 
ASICS GEL-NIMBUS 18 累積 :
2061.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'10" | 00:12'47" |
| 3 | 06'17" | 00:19'04" |
| 4 | 06'19" | 00:25'23" |
| 5 | 06'26" | 00:31'49" |
| 6 | 06'22" | 00:38'11" |
| 7 | 06'21" | 00:44'32" |
| 8 | 06'15" | 00:50'47" |
| 9 | 06'20" | 00:57'07" |
| 10 | 06'21" | 01:03'28" |
| 11 | 06'21" | 01:09'49" |
| 12 | 06'27" | 01:16'16" |
| 13 | 06'37" | 01:22'53" |
| 14.0 | 07'03" | 01:29'53" |
展開計圈分析
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