18.0 km | 02:01:18 | 06:43/km日期: 2014-01-26 07:45 - 總爬升: 233 m - 地點: 彰化體育場外圍 - 卡路里: 974 Cal - 溫度: 14°C - 濕度: 60%
Pace: 05'57" / 05'24" / 06'03" / 06'32" / 05'47" / 05'54" / 05'17" / 05'12" / 13'16" / 06'02" / 10'52" / 07'38" / 06'10" / 07'09" / 05'45" / 06'02" / 05'28" / 06'34" / 05'55" /
1月累積里程 :
117.66 km 
Saucony Kinvara 4 累積 :
10830.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'24" | 00:11'21" |
3 | 06'03" | 00:17'24" |
4 | 06'32" | 00:23'56" |
5 | 05'47" | 00:29'43" |
6 | 05'54" | 00:35'37" |
7 | 05'17" | 00:40'54" |
8 | 05'12" | 00:46'06" |
9 | 13'16" | 00:59'22" |
10 | 06'02" | 01:05'24" |
11 | 10'52" | 01:16'16" |
12 | 07'38" | 01:23'54" |
13 | 06'10" | 01:30'04" |
14 | 07'09" | 01:37'13" |
15 | 05'45" | 01:42'58" |
16 | 06'02" | 01:49'00" |
17 | 05'28" | 01:54'28" |
18 | 06'34" | 02:01'02" |
18.0 | 05'48" | 02:01'18" |