21.6 km | 01:57:44 | 05:26/km日期: 2018-04-21 06:30 - 卡路里: 1052 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'24" / 05'05" / 04'58" / 05'25" / 05'19" / 05'13" / 05'09" / 05'12" / 05'18" / 05'09" / 06'01" / 05'17" / 05'42" / 05'21" / 05'25" / 05'45" / 05'44" / 05'34" / 05'58" / 05'28" / 05'38" / 05'36" /
4月累積里程 : 64.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'05" | 00:10'29" |
3 | 04'58" | 00:15'27" |
4 | 05'25" | 00:20'52" |
5 | 05'19" | 00:26'11" |
6 | 05'13" | 00:31'24" |
7 | 05'09" | 00:36'33" |
8 | 05'12" | 00:41'45" |
9 | 05'18" | 00:47'03" |
10 | 05'09" | 00:52'12" |
11 | 06'01" | 00:58'13" |
12 | 05'17" | 01:03'30" |
13 | 05'42" | 01:09'12" |
14 | 05'21" | 01:14'33" |
15 | 05'25" | 01:19'58" |
16 | 05'45" | 01:25'43" |
17 | 05'44" | 01:31'27" |
18 | 05'34" | 01:37'01" |
19 | 05'58" | 01:42'59" |
20 | 05'28" | 01:48'27" |
21 | 05'38" | 01:54'05" |
21.6 | 05'38" | 01:57'44" |