20.9 km | 02:24:45 | 06:55/km日期: 2014-02-03 06:54 - 總爬升: 388 m - 卡路里: 1128 Cal - 溫度: 22°C - 濕度: 91%
Pace: 06'54" / 07'22" / 07'25" / 07'17" / 14'52" / 06'25" / 05'48" / 05'59" / 05'25" / 05'51" / 23'36" / 06'02" / 07'18" / 04'56" / 05'29" / 05'17" / 10'48" / 08'44" / 18'15" / 06'02" / 06'17" /
2月累積里程 : 185.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'22" | 00:14'16" |
3 | 07'25" | 00:21'41" |
4 | 07'17" | 00:28'58" |
5 | 14'52" | 00:43'50" |
6 | 06'25" | 00:50'15" |
7 | 05'48" | 00:56'03" |
8 | 05'59" | 01:02'02" |
9 | 05'25" | 01:07'27" |
10 | 05'51" | 01:13'18" |
11 | 23'36" | 01:36'54" |
12 | 06'02" | 01:42'56" |
13 | 07'18" | 01:50'14" |
14 | 04'56" | 01:55'10" |
15 | 05'29" | 02:00'39" |
16 | 05'17" | 02:05'56" |
17 | 10'48" | 02:16'44" |
18 | 08'44" | 02:25'28" |
19 | 18'15" | 02:43'43" |
20 | 06'02" | 02:49'45" |
20.9 | 06'17" | 02:55'23" |