21.1 km | 02:13:26 | 06:19/km日期: 2014-02-20 21:19 - 地點: 新莊運動中心 - 卡路里: 1518 Cal - 溫度: 12°C - 濕度: 61%
Pace: 08'39" / 05'44" / 05'35" / 05'39" / 06'03" / 06'05" / 06'05" / 06'05" / 05'50" / 05'33" / 07'12" / 06'36" / 06'23" / 06'29" / 06'33" / 06'32" / 07'20" / 06'20" / 06'12" / 06'10" / 05'56" / 05'28" /
2月累積里程 : 218.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 05'44" | 00:14'23" |
3 | 05'35" | 00:19'58" |
4 | 05'39" | 00:25'37" |
5 | 06'03" | 00:31'40" |
6 | 06'05" | 00:37'45" |
7 | 06'05" | 00:43'50" |
8 | 06'05" | 00:49'55" |
9 | 05'50" | 00:55'45" |
10 | 05'33" | 01:01'18" |
11 | 07'12" | 01:08'30" |
12 | 06'36" | 01:15'06" |
13 | 06'23" | 01:21'29" |
14 | 06'29" | 01:27'58" |
15 | 06'33" | 01:34'31" |
16 | 06'32" | 01:41'03" |
17 | 07'20" | 01:48'23" |
18 | 06'20" | 01:54'43" |
19 | 06'12" | 02:00'55" |
20 | 06'10" | 02:07'05" |
21 | 05'56" | 02:13'01" |
21.1 | 05'25" | 02:13'26" |