| 恭喜完成了初馬 全馬 | 05:49:52 | 08:17/km | 第1馬官方成績 | 日期 | 2018-10-28 | 成績 | 05:49:52 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'45" (+02'32") | 01:21'43" (+03'42") | | 00:41'58" (+04'45") | | 00:37'13" | 01:18'01" | | 00:40'48" (+03'35") | | 00:39'57" (+02'44") | 01:19'57" (+01'56") | | 00:40'00" (+02'47") | | 00:53'10" (+15'57") | 01:30'59" (+12'58") | | 00:37'49" (+00'36") | |
日期: 2018-10-28 08:01 - 總爬升: 1164 m - 平均心率: 152 - 卡路里: 2245 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 48% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'19" (+00'53") | 1000 / 1000 | 2 | | 07'17" (+00'51") | 1000 / 2000 | 3 | | 10'01" (+03'35") | 1000 / 3000 | 4 | | 06'57" (+00'31") | 1000 / 4000 | 5 | | 08'09" (+01'43") | 1000 / 5000 |
6 | | 08'21" (+01'55") | 1000 / 6000 | 7 | | 09'54" (+03'28") | 1000 / 7000 | 8 | | 07'35" (+01'09") | 1000 / 8000 | 9 | | 08'52" (+02'26") | 1000 / 9000 | 10 | | 07'14" (+00'48") | 1000 / 10000 | 11 | | 07'22" (+00'56") | 1000 / 11000 | 12 | | 06'30" (+00'04") | 1000 / 12000 | 13 | | 07'45" (+01'19") | 1000 / 13000 | 14 | | 07'35" (+01'09") | 1000 / 14000 | 15 | | 07'58" (+01'32") | 1000 / 15000 | 16 | | 07'12" (+00'46") | 1000 / 16000 | 17 | | 08'15" (+01'49") | 1000 / 17000 | 18 | | 10'43" (+04'17") | 1000 / 18000 | 19 | | 06'45" (+00'19") | 1000 / 19000 | 20 | | 07'50" (+01'24") | 1000 / 20000 | 21 | | 07'20" (+00'54") | 1000 / 21000 | 22 | | 10'33" (+04'07") | 1000 / 22000 | 23 | | 06'26" | 1000 / 23000 | 24 | | 07'21" (+00'55") | 1000 / 24000 | 25 | | 08'14" (+01'48") | 1000 / 25000 | 26 | | 08'14" (+01'48") | 1000 / 26000 | 27 | | 07'24" (+00'58") | 1000 / 27000 | 28 | | 07'33" (+01'07") | 1000 / 28000 | 29 | | 08'37" (+02'11") | 1000 / 29000 | 30 | | 08'09" (+01'43") | 1000 / 30000 | 31 | | 10'53" (+04'27") | 1000 / 31000 | 32 | | 10'44" (+04'18") | 1000 / 32000 | 33 | | 11'51" (+05'25") | 1000 / 33000 | 34 | | 11'41" (+05'15") | 1000 / 34000 | 35 | | 07'59" (+01'33") | 1000 / 35000 | 36 | | 09'07" (+02'41") | 1000 / 36000 | 37 | | 06'27" (+00'01") | 1000 / 37000 | 38 | | 07'29" (+01'03") | 1000 / 38000 | 39 | | 06'29" (+00'03") | 1000 / 39000 | 40 | | 08'13" (+01'47") | 1000 / 40000 | 41 | | 08'16" (+01'50") | 1000 / 41000 | 42 | | 07'36" (+01'10") | 1000 / 42000 | 43 | | 06'26" | 513 / 42513 |
賽後評分: 賽道佳,補給讚。 給 5 星  心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 111~135 | 65~79% | 2:M馬拉松配速區 | 135~153 | 79~89% | 3:T乳酸耐力區 | 153~158 | 89~92% | 4:A無氧耐力區 | 158~167 | 92~97.5% | 5:I最大耗氧區 | 167~172 | 97.5~100% | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 166.56 km  MIZUNO WAVE RIDER 21 累積 : 401.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 07'17" | 00:14'36" | 3 | 10'02" | 00:24'38" | 4 | 06'57" | 00:31'35" | 5 | 08'10" | 00:39'45" | 6 | 08'21" | 00:48'06" | 7 | 09'54" | 00:58'00" | 8 | 07'36" | 01:05'36" | 9 | 08'53" | 01:14'29" | 10 | 07'14" | 01:21'43" | 11 | 07'22" | 01:29'05" | 12 | 06'31" | 01:35'36" | 13 | 07'46" | 01:43'22" | 14 | 07'35" | 01:50'57" | 15 | 07'59" | 01:58'56" | 16 | 07'13" | 02:06'09" | 17 | 08'16" | 02:14'25" | 18 | 10'43" | 02:25'08" | 19 | 06'45" | 02:31'53" | 20 | 07'51" | 02:39'44" | 21 | 07'20" | 02:47'04" | 22 | 10'34" | 02:57'38" | 23 | 06'27" | 03:04'05" | 24 | 07'22" | 03:11'27" | 25 | 08'14" | 03:19'41" | 26 | 08'15" | 03:27'56" | 27 | 07'24" | 03:35'20" | 28 | 07'34" | 03:42'54" | 29 | 08'37" | 03:51'31" | 30 | 08'10" | 03:59'41" | 31 | 10'53" | 04:10'34" | 32 | 10'45" | 04:21'19" | 33 | 11'52" | 04:33'11" | 34 | 11'41" | 04:44'52" | 35 | 07'59" | 04:52'51" | 36 | 09'08" | 05:01'59" | 37 | 06'28" | 05:08'27" | 38 | 07'30" | 05:15'57" | 39 | 06'29" | 05:22'26" | 40 | 08'14" | 05:30'40" | 41 | 08'16" | 05:38'56" | 42 | 07'37" | 05:46'33" | 42.5 | 06'25" | 05:49'51" |
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