|  全馬 | 06:05:25 | 08:39/km | 第18馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 06:05:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'52" (+11'09") | 01:20'35" (+03'18") | | 00:34'43" | | 00:38'03" (+03'20") | 01:17'17" | | 00:39'14" (+04'31") | | 00:43'22" (+08'39") | 01:26'00" (+08'43") | | 00:42'38" (+07'55") | | 00:44'44" (+10'01") | 01:26'30" (+09'13") | | 00:41'46" (+07'03") | |
日期: 2018-12-02 08:00 - 總爬升: 279 m - 卡路里: 2449 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20'05" (+14'17") | 995 / 995 | | 2 | | 05'48" | 1009 / 2004 | | 3 | | 06'44" (+00'56") | 991 / 2995 | | 4 | | 06'11" (+00'23") | 1016 / 4011 | | 5 | | 07'05" (+01'17") | 992 / 5003 |
| 6 | | 05'55" (+00'07") | 1009 / 6013 | | 7 | | 06'32" (+00'44") | 999 / 7012 | | 8 | | 07'35" (+01'47") | 1005 / 8018 | | 9 | | 07'12" (+01'24") | 1001 / 9019 | | 10 | | 07'25" (+01'37") | 1003 / 10023 | | 11 | | 07'18" (+01'30") | 1004 / 11027 | | 12 | | 07'15" (+01'27") | 1002 / 12030 | | 13 | | 07'27" (+01'39") | 999 / 13029 | | 14 | | 07'54" (+02'06") | 1013 / 14042 | | 15 | | 08'06" (+02'18") | 996 / 15039 | | 16 | | 07'39" (+01'51") | 1014 / 16054 | | 17 | | 07'25" (+01'37") | 1000 / 17054 | | 18 | | 08'06" (+02'18") | 1007 / 18061 | | 19 | | 08'09" (+02'21") | 999 / 19061 | | 20 | | 07'51" (+02'03") | 996 / 20058 | | 21 | | 08'37" (+02'49") | 1005 / 21063 | | 22 | | 09'22" (+03'34") | 1007 / 22071 | | 23 | | 08'37" (+02'49") | 993 / 23064 | | 24 | | 07'52" (+02'04") | 1006 / 24070 | | 25 | | 08'56" (+03'08") | 1006 / 25077 | | 26 | | 08'17" (+02'29") | 991 / 26068 | | 27 | | 09'01" (+03'13") | 1000 / 27069 | | 28 | | 08'31" (+02'43") | 1001 / 28070 | | 29 | | 08'03" (+02'15") | 1000 / 29070 | | 30 | | 08'40" (+02'52") | 1009 / 30080 | | 31 | | 09'35" (+03'47") | 1006 / 31087 | | 32 | | 09'00" (+03'12") | 1003 / 32091 | | 33 | | 08'29" (+02'41") | 1011 / 33102 | | 34 | | 08'27" (+02'39") | 1003 / 34106 | | 35 | | 09'12" (+03'24") | 996 / 35102 | | 36 | | 08'43" (+02'55") | 1016 / 36119 | | 37 | | 08'13" (+02'25") | 1002 / 37121 | | 38 | | 08'24" (+02'36") | 999 / 38121 | | 39 | | 07'56" (+02'08") | 1007 / 39128 | | 40 | | 08'41" (+02'53") | 1001 / 40129 | | 41 | | 08'13" (+02'25") | 1004 / 41134 | | 42 | | 08'32" (+02'44") | 999 / 42133 | | 43 | | 08'35" (+02'47") | 1000 / 43133 |
賽後評分: 補給沒想像中完善，民眾很熱情 給 4 星  12月累積里程 : 118.60 km  Mizuno WAVE RIDER 20 累積 : 1732.4 kmAndroid - Xiaomi Redmi Note 4 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 20'07" | 00:20'07" | | 2 | 05'45" | 00:25'52" | | 3 | 06'47" | 00:32'39" | | 4 | 06'11" | 00:38'50" | | 5 | 07'02" | 00:45'52" | | 6 | 05'59" | 00:51'51" | | 7 | 06'32" | 00:58'23" | | 8 | 07'32" | 01:05'55" | | 9 | 07'08" | 01:13'03" | | 10 | 07'32" | 01:20'35" | | 11 | 07'19" | 01:27'54" | | 12 | 07'12" | 01:35'06" | | 13 | 07'32" | 01:42'38" | | 14 | 07'54" | 01:50'32" | | 15 | 08'06" | 01:58'38" | | 16 | 07'35" | 02:06'13" | | 17 | 07'29" | 02:13'42" | | 18 | 08'00" | 02:21'42" | | 19 | 08'18" | 02:30'00" | | 20 | 07'52" | 02:37'52" | | 21 | 08'37" | 02:46'29" | | 22 | 09'22" | 02:55'51" | | 23 | 08'34" | 03:04'25" | | 24 | 07'50" | 03:12'15" | | 25 | 08'59" | 03:21'14" | | 26 | 08'18" | 03:29'32" | | 27 | 09'01" | 03:38'33" | | 28 | 08'34" | 03:47'07" | | 29 | 08'00" | 03:55'07" | | 30 | 08'45" | 04:03'52" | | 31 | 09'13" | 04:13'05" | | 32 | 09'27" | 04:22'32" | | 33 | 08'27" | 04:30'59" | | 34 | 08'14" | 04:39'13" | | 35 | 09'23" | 04:48'36" | | 36 | 08'50" | 04:57'26" | | 37 | 08'10" | 05:05'36" | | 38 | 08'15" | 05:13'51" | | 39 | 08'04" | 05:21'55" | | 40 | 08'27" | 05:30'22" | | 41 | 08'30" | 05:38'52" | | 42 | 08'32" | 05:47'24" | | 43 | 08'13" | 05:55'37" | | 44 | 08'12" | 06:03'49" | | 44.0 | -53'-19" | 06:04'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
