| 全馬 | 04:07:36 | 05:52/km | 第31馬官方成績 | 日期 | 2018-12-16 | 成績 | 04:07:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'42" | 00:50'50" | | 00:26'08" (+01'26") | | 00:29'33" (+04'51") | 00:58'11" (+07'21") | | 00:28'38" (+03'56") | | 00:28'51" (+04'09") | 00:56'59" (+06'09") | | 00:28'08" (+03'26") | | 00:28'50" (+04'08") | 00:56'51" (+06'01") | | 00:28'01" (+03'19") | |
日期: 2018-12-16 06:30 - 總爬升: 440 m - 卡路里: 2747 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'42" (+04'40") | 997 / 997 | 2 | | 06'14" (+04'12") | 992 / 1990 | 3 | | 06'45" (+04'43") | 1003 / 2994 | 4 | | 02'02" | 3148 / 6142 | 5 | | 06'28" (+04'26") | 1004 / 7147 |
6 | | 06'22" (+04'20") | 1027 / 8174 | 7 | | 06'43" (+04'41") | 994 / 9169 | 8 | | 06'01" (+03'59") | 1005 / 10174 | 9 | | 05'45" (+03'43") | 998 / 11173 | 10 | | 06'00" (+03'58") | 1011 / 12184 | 11 | | 06'27" (+04'25") | 999 / 13183 | 12 | | 05'52" (+03'50") | 1000 / 14184 | 13 | | 05'19" (+03'17") | 1000 / 15185 | 14 | | 05'03" (+03'01") | 1013 / 16198 | 15 | | 05'17" (+03'15") | 997 / 17195 | 16 | | 05'41" (+03'39") | 1001 / 18197 | 17 | | 06'38" (+04'36") | 1010 / 19207 | 18 | | 05'54" (+03'52") | 1001 / 20208 | 19 | | 06'10" (+04'08") | 1003 / 21212 | 20 | | 05'00" (+02'58") | 1010 / 22222 | 21 | | 06'09" (+04'07") | 995 / 23218 | 22 | | 05'47" (+03'45") | 1028 / 24247 | 23 | | 05'49" (+03'47") | 1006 / 25253 | 24 | | 05'55" (+03'53") | 990 / 26244 | 25 | | 05'37" (+03'35") | 1006 / 27250 | 26 | | 05'32" (+03'30") | 1004 / 28254 | 27 | | 05'38" (+03'36") | 1004 / 29259 | 28 | | 05'10" (+03'08") | 988 / 30248 | 29 | | 05'55" (+03'53") | 1033 / 31281 | 30 | | 05'29" (+03'27") | 1002 / 32284 | 31 | | 05'43" (+03'41") | 1006 / 33291 | 32 | | 06'08" (+04'06") | 994 / 34286 | 33 | | 05'31" (+03'29") | 1012 / 35298 | 34 | | 05'52" (+03'50") | 1005 / 36303 | 35 | | 05'13" (+03'11") | 997 / 37301 | 36 | | 05'15" (+03'13") | 1027 / 38329 | 37 | | 06'15" (+04'13") | 1006 / 39335 | 38 | | 05'31" (+03'29") | 1026 / 40361 | 39 | | 06'18" (+04'16") | 1003 / 41365 | 40 | | 06'03" (+04'01") | 1008 / 42374 | 41 | | 06'26" (+04'24") | 999 / 43373 |
賽前宣言: 加油 賽後評分: 補給很簡單 給 3 星  12月累積里程 : 502.89 km Android - samsung SM-J730GM 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'47" | 00:06'47" | 2 | 06'12" | 00:12'59" | 3 | 06'48" | 00:19'47" | 4 | 04'54" | 00:24'41" | 5 | 00'01" | 00:24'42" | 6 | 00'34" | 00:25'16" | 7 | 06'28" | 00:31'44" | 8 | 06'22" | 00:38'06" | 9 | 06'42" | 00:44'48" | 10 | 06'02" | 00:50'50" | 11 | 05'48" | 00:56'38" | 12 | 06'04" | 01:02'42" | 13 | 06'15" | 01:08'57" | 14 | 06'16" | 01:15'13" | 15 | 05'10" | 01:20'23" | 16 | 05'05" | 01:25'28" | 17 | 05'16" | 01:30'44" | 18 | 05'33" | 01:36'17" | 19 | 06'49" | 01:43'06" | 20 | 05'55" | 01:49'01" | 21 | 06'10" | 01:55'11" | 22 | 05'03" | 02:00'14" | 23 | 06'04" | 02:06'18" | 24 | 05'54" | 02:12'12" | 25 | 05'40" | 02:17'52" | 26 | 06'03" | 02:23'55" | 27 | 05'39" | 02:29'34" | 28 | 05'30" | 02:35'04" | 29 | 05'40" | 02:40'44" | 30 | 05'16" | 02:46'00" | 31 | 05'10" | 02:51'10" | 32 | 06'05" | 02:57'15" | 33 | 05'50" | 03:03'05" | 34 | 06'06" | 03:09'11" | 35 | 05'39" | 03:14'50" | 36 | 05'17" | 03:20'07" | 37 | 05'43" | 03:25'50" | 38 | 05'17" | 03:31'07" | 39 | 06'12" | 03:37'19" | 40 | 05'32" | 03:42'51" | 41 | 05'41" | 03:48'32" | 42 | 06'26" | 03:54'58" | 43 | 06'36" | 04:01'34" | 41.6 | -4'-3" | 04:07'10" |
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