|  全馬 | 05:39:59 | 08:03/km | 第43馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 05:39:59 | | 總名次 | 354 / 511 | | 分組名次 | 336 / 480 | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'49" (+01'33") | 01:14'38" (+02'46") | | 00:39'49" (+06'33") | | 00:33'16" | 01:11'52" | | 00:38'36" (+05'20") | | 00:39'54" (+06'38") | 01:21'59" (+10'07") | | 00:42'05" (+08'49") | | 00:41'19" (+08'03") | 01:31'50" (+19'58") | | 00:50'31" (+17'15") | |
日期: 2018-12-16 06:34 - 總爬升: 533 m - 地點: 潮州 - 天氣: 晴朗 - 平均心率: 152 - 卡路里: 3410 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 80% - PM2.5: 普通(38) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'54" (+00'53") | 1000 / 1000 | | 2 | | 06'41" (+00'40") | 1000 / 2000 | | 3 | | 07'31" (+01'30") | 1000 / 3000 | | 4 | | 07'25" (+01'24") | 1000 / 4000 | | 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 07'14" (+01'13") | 1000 / 6000 | | 7 | | 08'50" (+02'49") | 1000 / 7000 | | 8 | | 09'42" (+03'41") | 1000 / 8000 | | 9 | | 07'33" (+01'32") | 1000 / 9000 | | 10 | | 06'27" (+00'26") | 1000 / 10000 | | 11 | | 07'22" (+01'21") | 1000 / 11000 | | 12 | | 07'29" (+01'28") | 1000 / 12000 | | 13 | | 06'01" | 1000 / 13000 | | 14 | | 06'01" | 1000 / 14000 | | 15 | | 06'18" (+00'17") | 1000 / 15000 | | 16 | | 08'17" (+02'16") | 1000 / 16000 | | 17 | | 07'19" (+01'18") | 1000 / 17000 | | 18 | | 07'20" (+01'19") | 1000 / 18000 | | 19 | | 09'09" (+03'08") | 1000 / 19000 | | 20 | | 06'31" (+00'30") | 1000 / 20000 | | 21 | | 07'40" (+01'39") | 1000 / 21000 | | 22 | | 08'24" (+02'23") | 1000 / 22000 | | 23 | | 07'35" (+01'34") | 1000 / 23000 | | 24 | | 08'51" (+02'50") | 1000 / 24000 | | 25 | | 07'21" (+01'20") | 1000 / 25000 | | 26 | | 10'11" (+04'10") | 1000 / 26000 | | 27 | | 07'41" (+01'40") | 1000 / 27000 | | 28 | | 07'27" (+01'26") | 1000 / 28000 | | 29 | | 09'01" (+03'00") | 1000 / 29000 | | 30 | | 07'43" (+01'42") | 1000 / 30000 | | 31 | | 07'09" (+01'08") | 1000 / 31000 | | 32 | | 08'27" (+02'26") | 1000 / 32000 | | 33 | | 07'03" (+01'02") | 1000 / 33000 | | 34 | | 08'35" (+02'34") | 1000 / 34000 | | 35 | | 10'03" (+04'02") | 1000 / 35000 | | 36 | | 09'31" (+03'30") | 1000 / 36000 | | 37 | | 11'13" (+05'12") | 1000 / 37000 | | 38 | | 08'29" (+02'28") | 1000 / 38000 | | 39 | | 11'37" (+05'36") | 1000 / 39000 | | 40 | | 09'38" (+03'37") | 1000 / 40000 | | 41 | | 09'16" (+03'15") | 1000 / 41000 | | 42 | | 09'23" (+03'22") | 1000 / 42000 | | 43 | | 21'13" (+15'12") | 82 / 42082 |
 高雄小郭哥  賽前宣言: 加油 賽後評分: 補給很差 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
12月累積里程 : 207.80 km  ASICS亞瑟士 GEL-NIMBUS16 累積 : 1357.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'49" | 00:06'49" | | 2 | 06'41" | 00:13'30" | | 3 | 07'32" | 00:21'02" | | 4 | 07'25" | 00:28'27" | | 5 | 06'22" | 00:34'49" | | 6 | 07'14" | 00:42'03" | | 7 | 08'51" | 00:50'54" | | 8 | 09'43" | 01:00'37" | | 9 | 07'34" | 01:08'11" | | 10 | 06'27" | 01:14'38" | | 11 | 07'23" | 01:22'01" | | 12 | 07'29" | 01:29'30" | | 13 | 06'01" | 01:35'31" | | 14 | 06'02" | 01:41'33" | | 15 | 06'21" | 01:47'54" | | 16 | 08'15" | 01:56'09" | | 17 | 07'28" | 02:03'37" | | 18 | 07'12" | 02:10'49" | | 19 | 09'10" | 02:19'59" | | 20 | 06'31" | 02:26'30" | | 21 | 07'40" | 02:34'10" | | 22 | 08'25" | 02:42'35" | | 23 | 07'44" | 02:50'19" | | 24 | 08'43" | 02:59'02" | | 25 | 07'22" | 03:06'24" | | 26 | 10'11" | 03:16'35" | | 27 | 07'42" | 03:24'17" | | 28 | 07'27" | 03:31'44" | | 29 | 09'01" | 03:40'45" | | 30 | 07'44" | 03:48'29" | | 31 | 07'09" | 03:55'38" | | 32 | 08'27" | 04:04'05" | | 33 | 07'04" | 04:11'09" | | 34 | 08'36" | 04:19'45" | | 35 | 10'03" | 04:29'48" | | 36 | 09'32" | 04:39'20" | | 37 | 11'13" | 04:50'33" | | 38 | 08'30" | 04:59'03" | | 39 | 11'38" | 05:10'41" | | 40 | 09'38" | 05:20'19" | | 41 | 09'16" | 05:29'35" | | 42 | 09'24" | 05:38'59" | | 42.1 | 21'17" | 05:40'44" |
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