半馬 | 02:09:58 | 06:09/km | 第16半馬| 官方成績 |
| 日期 | 2019-01-12 |
| 成績 | 02:09:58 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'55" | 00:50'31" |
| 00:25'36" (+00'41") |
| 00:29'12" (+04'17") | 00:59'24" (+08'53") |
| 00:30'12" (+05'17") |
|
日期: 2019-01-12 07:21 - 總爬升: 158 m - 地點: 田尾~高鐵東彰路 - 卡路里: 1203 Cal - 溫度: 17°C - 濕度: 100% - PM2.5: 良好(26)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'10") | 1004 / 1004 |
| 2 | | 04'55" (+00'03") | 1000 / 2005 |
| 3 | | 04'52" | 1003 / 3008 |
| 4 | | 04'56" (+00'04") | 1015 / 4024 |
| 5 | | 05'07" (+00'15") | 992 / 5016 |
| 6 | | 05'06" (+00'14") | 1008 / 6025 |
| 7 | | 05'01" (+00'09") | 1001 / 7027 |
| 8 | | 05'08" (+00'16") | 996 / 8023 |
| 9 | | 05'04" (+00'12") | 1000 / 9023 |
| 10 | | 05'12" (+00'20") | 1009 / 10033 |
| 11 | | 05'15" (+00'23") | 998 / 11031 |
| 12 | | 05'08" (+00'16") | 1009 / 12041 |
| 13 | | 05'17" (+00'25") | 1001 / 13042 |
| 14 | | 06'50" (+01'58") | 1011 / 14054 |
| 15 | | 06'39" (+01'47") | 1006 / 15060 |
| 16 | | 05'38" (+00'46") | 999 / 16059 |
| 17 | | 05'30" (+00'38") | 1001 / 17060 |
| 18 | | 05'46" (+00'54") | 992 / 18053 |
| 19 | | 07'28" (+02'36") | 1017 / 19070 |
| 20 | | 05'50" (+00'58") | 985 / 20056 |
| 21 | | 06'02" (+01'10") | 1017 / 21074 |
| 22 | | 05'59" (+01'07") | 996 / 22071 |
| 23 | | 06'07" (+01'15") | 1009 / 23081 |
不妙！15k後腰部卡卡略痛！
只好降速調整跑完預定行程...
身體果然不夠強壯！
全馬部分可能很拼喔~🤢
賽後評分: 稀落落~
給 4 星 
1月累積里程 :
344.17 km 
雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'54" | 00:14'54" |
| 4 | 04'56" | 00:19'50" |
| 5 | 05'05" | 00:24'55" |
| 6 | 05'10" | 00:30'05" |
| 7 | 05'01" | 00:35'06" |
| 8 | 05'08" | 00:40'14" |
| 9 | 05'05" | 00:45'19" |
| 10 | 05'12" | 00:50'31" |
| 11 | 05'17" | 00:55'48" |
| 12 | 05'07" | 01:00'55" |
| 13 | 05'18" | 01:06'13" |
| 14 | 06'46" | 01:12'59" |
| 15 | 06'44" | 01:19'43" |
| 16 | 05'42" | 01:25'25" |
| 17 | 05'24" | 01:30'49" |
| 18 | 05'49" | 01:36'38" |
| 19 | 07'32" | 01:44'10" |
| 20 | 05'45" | 01:49'55" |
| 21 | 06'05" | 01:56'00" |
| 22 | 06'00" | 02:02'00" |
| 23 | 06'10" | 02:08'10" |
| 23.1 | 09'52" | 02:09'33" |
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