|  50.0 km | 05:21:47 | 06:26/km | 第4馬| 官方成績 | | 日期 | 2012-12-08 | | 成績 | 05:21:47 | | 總名次 | 153 / 534 | | 分組名次 | 147 / 508 | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'10" (+01'20") | 00:53'00" | | 00:25'50" | | 00:27'49" (+01'59") | 00:54'52" (+01'52") | | 00:27'03" (+01'13") | | 00:31'05" (+05'15") | 01:02'53" (+09'53") | | 00:31'48" (+05'58") | | 00:34'38" (+08'48") | 01:13'21" (+20'21") | | 00:38'43" (+12'53") | | 00:41'03" (+15'13") | 01:17'00" (+24'00") | | 00:35'57" (+10'07") | |
日期: 2012-12-08 07:58 - 總爬升: 718 m - 地點: 寶二水庫 - 天氣: 雨天 - 卡路里: 3285 Cal - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+00'15") | 5024 / 5024 | | 2 | | 05'10" | 5018 / 10042 | | 3 | | 05'34" (+00'24") | 5031 / 15074 | | 4 | | 05'24" (+00'14") | 5017 / 20091 | | 5 | | 06'16" (+01'06") | 5031 / 25123 |
| 6 | | 06'18" (+01'08") | 5015 / 30139 | | 7 | | 07'03" (+01'53") | 5031 / 35170 | | 8 | | 07'43" (+02'33") | 5017 / 40188 | | 9 | | 08'16" (+03'06") | 5030 / 45218 | | 10 | | 07'06" (+01'56") | 4805 / 50023 |
可能因為是全休5天加上前20公里有跑較快,第4與第5圈抽筋嚴重,還好最後一圈與顧聰明遇坡就走方式一起回終點完賽,完成第4馬也是人生第1個50公里超馬賽事 12月累積里程 : 230.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 05'17" | 00:10'27" | | 3 | 05'56" | 00:16'23" | | 4 | 05'35" | 00:21'58" | | 5 | 05'12" | 00:27'10" | | 6 | 05'40" | 00:32'50" | | 7 | 05'04" | 00:37'54" | | 8 | 05'15" | 00:43'09" | | 9 | 04'56" | 00:48'05" | | 10 | 04'55" | 00:53'00" | | 11 | 05'24" | 00:58'24" | | 12 | 05'19" | 01:03'43" | | 13 | 05'58" | 01:09'41" | | 14 | 05'41" | 01:15'22" | | 15 | 05'27" | 01:20'49" | | 16 | 05'47" | 01:26'36" | | 17 | 05'09" | 01:31'45" | | 18 | 05'27" | 01:37'12" | | 19 | 05'25" | 01:42'37" | | 20 | 05'15" | 01:47'52" | | 21 | 05'52" | 01:53'44" | | 22 | 05'45" | 01:59'29" | | 23 | 06'55" | 02:06'24" | | 24 | 06'29" | 02:12'53" | | 25 | 06'04" | 02:18'57" | | 26 | 06'44" | 02:25'41" | | 27 | 06'07" | 02:31'48" | | 28 | 06'28" | 02:38'16" | | 29 | 06'12" | 02:44'28" | | 30 | 06'17" | 02:50'45" | | 31 | 06'41" | 02:57'26" | | 32 | 06'25" | 03:03'51" | | 33 | 07'45" | 03:11'36" | | 34 | 06'52" | 03:18'28" | | 35 | 06'55" | 03:25'23" | | 36 | 08'00" | 03:33'23" | | 37 | 06'49" | 03:40'12" | | 38 | 08'45" | 03:48'57" | | 39 | 07'41" | 03:56'38" | | 40 | 07'28" | 04:04'06" | | 41 | 07'47" | 04:11'53" | | 42 | 07'33" | 04:19'26" | | 43 | 10'33" | 04:29'59" | | 44 | 07'51" | 04:37'50" | | 45 | 07'19" | 04:45'09" | | 46 | 09'03" | 04:54'12" | | 47 | 06'41" | 05:00'53" | | 48 | 07'01" | 05:07'54" | | 49 | 07'03" | 05:14'57" | | 50 | 06'09" | 05:21'06" | | 50.0 | 23'33" | 05:21'45" |
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