8.1 km | 00:51:28 | 06:22/km日期: 2019-02-26 09:37 - 卡路里: 436 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(35)
Pace: 06'11" / 06'42" / 06'28" / 06'26" / 06'22" / 06'18" / 06'17" / 06'08" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'02") | 1001 / 1001 |
2 | | 06'40" (+00'32") | 1002 / 2004 |
3 | | 06'25" (+00'17") | 990 / 2994 |
4 | | 06'23" (+00'15") | 1004 / 3999 |
5 | | 06'22" (+00'14") | 997 / 4997 |
6 | | 06'22" (+00'14") | 1007 / 6004 |
7 | | 06'14" (+00'06") | 994 / 6998 |
8 | | 06'08" | 1011 / 8010 |
9 | | 05'53" | 59 / 8069 |
緩跑一趟,準備月底收工;看到雞排哥分享的“破三夢繼續作”,想著自己的初馬夢已付諸行動,是否該朝著“十馬夢”及“破四夢”努力呢?……暫且夢著吧……💭
2月累積里程 : 208.19 km
Android - Sony H4133 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'42" | 00:12'53" |
3 | 06'28" | 00:19'21" |
4 | 06'26" | 00:25'47" |
5 | 06'22" | 00:32'09" |
6 | 06'18" | 00:38'27" |
7 | 06'17" | 00:44'44" |
8 | 06'08" | 00:50'52" |
8.1 | 04'59" | 00:51'13" |