20.2 km | 01:59:33 | 05:54/km日期: 2019-04-17 18:08 - 總爬升: 295 m - 卡路里: 1274 Cal - 溫度: 23°C - 濕度: 60%
Pace: 06'06" / 05'27" / 05'51" / 05'30" / 05'45" / 05'36" / 06'18" / 05'27" / 05'12" / 07'57" / 05'03" / 04'51" / 06'24" / 08'27" / 05'57" / 05'42" / 05'45" / 05'45" / 05'36" / 05'33" / 06'11" /
4月累積里程 : 227.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'27" | 00:11'33" |
3 | 05'51" | 00:17'24" |
4 | 05'30" | 00:22'54" |
5 | 05'45" | 00:28'39" |
6 | 05'36" | 00:34'15" |
7 | 06'18" | 00:40'33" |
8 | 05'27" | 00:46'00" |
9 | 05'12" | 00:51'12" |
10 | 07'57" | 00:59'09" |
11 | 05'03" | 01:04'12" |
12 | 04'51" | 01:09'03" |
13 | 06'24" | 01:15'27" |
14 | 08'27" | 01:23'54" |
15 | 05'57" | 01:29'51" |
16 | 05'42" | 01:35'33" |
17 | 05'45" | 01:41'18" |
18 | 05'45" | 01:47'03" |
19 | 05'36" | 01:52'39" |
20 | 05'33" | 01:58'12" |
20.2 | 06'10" | 01:59'33" |