|  全馬 | 05:56:12 | 08:26/km | 第17馬| 官方成績 | | 日期 | 2019-04-28 | | 成績 | 05:56:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'48" | 01:09'59" | | 00:36'11" (+02'23") | | 00:37'28" (+03'40") | 01:19'18" (+09'19") | | 00:41'50" (+08'02") | | 00:43'04" (+09'16") | 01:28'21" (+18'22") | | 00:45'17" (+11'29") | | 00:45'47" (+11'59") | 01:36'44" (+26'45") | | 00:50'57" (+17'09") | |
日期: 2019-04-28 06:00 - 總爬升: 559 m - 平均心率: 152 - 卡路里: 3459 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+00'18") | 1000 / 1000 | | 2 | | 06'19" | 1000 / 2000 | | 3 | | 07'17" (+00'58") | 1000 / 3000 | | 4 | | 06'47" (+00'28") | 1000 / 4000 | | 5 | | 06'46" (+00'27") | 1000 / 5000 |
| 6 | | 07'38" (+01'19") | 1000 / 6000 | | 7 | | 06'50" (+00'31") | 1000 / 7000 | | 8 | | 06'45" (+00'26") | 1000 / 8000 | | 9 | | 06'46" (+00'27") | 1000 / 9000 | | 10 | | 08'09" (+01'50") | 1000 / 10000 | | 11 | | 06'56" (+00'37") | 1000 / 11000 | | 12 | | 08'03" (+01'44") | 1000 / 12000 | | 13 | | 07'51" (+01'32") | 1000 / 13000 | | 14 | | 07'29" (+01'10") | 1000 / 14000 | | 15 | | 07'08" (+00'49") | 1000 / 15000 | | 16 | | 07'41" (+01'22") | 1000 / 16000 | | 17 | | 07'17" (+00'58") | 1000 / 17000 | | 18 | | 10'25" (+04'06") | 1000 / 18000 | | 19 | | 06'44" (+00'25") | 1000 / 19000 | | 20 | | 09'40" (+03'21") | 1000 / 20000 | | 21 | | 06'54" (+00'35") | 1000 / 21000 | | 22 | | 09'49" (+03'30") | 1000 / 22000 | | 23 | | 07'47" (+01'28") | 1000 / 23000 | | 24 | | 08'34" (+02'15") | 1000 / 24000 | | 25 | | 09'58" (+03'39") | 1000 / 25000 | | 26 | | 08'57" (+02'38") | 1000 / 26000 | | 27 | | 09'07" (+02'48") | 1000 / 27000 | | 28 | | 08'46" (+02'27") | 1000 / 28000 | | 29 | | 10'00" (+03'41") | 1000 / 29000 | | 30 | | 08'23" (+02'04") | 1000 / 30000 | | 31 | | 08'11" (+01'52") | 1000 / 31000 | | 32 | | 08'04" (+01'45") | 1000 / 32000 | | 33 | | 11'05" (+04'46") | 1000 / 33000 | | 34 | | 10'06" (+03'47") | 1000 / 34000 | | 35 | | 08'18" (+01'59") | 1000 / 35000 | | 36 | | 11'29" (+05'10") | 1000 / 36000 | | 37 | | 09'09" (+02'50") | 1000 / 37000 | | 38 | | 09'07" (+02'48") | 1000 / 38000 | | 39 | | 10'16" (+03'57") | 1000 / 39000 | | 40 | | 10'55" (+04'36") | 1000 / 40000 | | 41 | | 08'22" (+02'03") | 1000 / 41000 | | 42 | | 08'10" (+01'51") | 1000 / 42000 | | 43 | | 06'49" (+00'30") | 779 / 42779 |
 高雄劉林祐視障陪跑高雄團  賽前宣言: go 賽後評分: 路線順暢，但完全無遮避物，曬成人乾，建議早點辦，或起跑時間提早，另外大熱天冰塊要準備 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 153.15 km  虎走 6代陰陽紀念款 累積 : 339.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'19" | 00:12'57" | | 3 | 07'18" | 00:20'15" | | 4 | 06'47" | 00:27'02" | | 5 | 06'46" | 00:33'48" | | 6 | 07'39" | 00:41'27" | | 7 | 06'50" | 00:48'17" | | 8 | 06'46" | 00:55'03" | | 9 | 06'47" | 01:01'50" | | 10 | 08'09" | 01:09'59" | | 11 | 06'56" | 01:16'55" | | 12 | 08'04" | 01:24'59" | | 13 | 07'51" | 01:32'50" | | 14 | 07'29" | 01:40'19" | | 15 | 07'08" | 01:47'27" | | 16 | 07'41" | 01:55'08" | | 17 | 07'18" | 02:02'26" | | 18 | 10'26" | 02:12'52" | | 19 | 06'44" | 02:19'36" | | 20 | 09'41" | 02:29'17" | | 21 | 06'54" | 02:36'11" | | 22 | 09'49" | 02:46'00" | | 23 | 07'48" | 02:53'48" | | 24 | 08'35" | 03:02'23" | | 25 | 09'58" | 03:12'21" | | 26 | 08'58" | 03:21'19" | | 27 | 09'08" | 03:30'27" | | 28 | 08'46" | 03:39'13" | | 29 | 10'01" | 03:49'14" | | 30 | 08'24" | 03:57'38" | | 31 | 08'11" | 04:05'49" | | 32 | 08'04" | 04:13'53" | | 33 | 11'06" | 04:24'59" | | 34 | 10'07" | 04:35'06" | | 35 | 08'19" | 04:43'25" | | 36 | 11'29" | 04:54'54" | | 37 | 09'09" | 05:04'03" | | 38 | 09'07" | 05:13'10" | | 39 | 10'17" | 05:23'27" | | 40 | 10'55" | 05:34'22" | | 41 | 08'22" | 05:42'44" | | 42 | 08'10" | 05:50'54" | | 42.8 | 06'50" | 05:56'14" |
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