| 45.8 km | 06:24:10 | 08:23/km | 第13馬官方成績 | 日期 | 2019-07-14 | 成績 | 06:24:10 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'03" | 01:15'36" | | 00:42'33" (+09'30") | | 00:43'40" (+10'37") | 01:22'30" (+06'54") | | 00:38'50" (+05'47") | | 00:35'39" (+02'36") | 01:28'28" (+12'52") | | 00:52'49" (+19'46") | | 00:51'17" (+18'14") | 01:35'22" (+19'46") | | 00:44'05" (+11'02") | | 00:37'33" (+04'30") | 00:00'00" | |
日期: 2019-07-14 05:01 - 總爬升: 832 m - 地點: 情人谷 - 卡路里: 2731 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'27" (+01'29") | 1003 / 1003 | 2 | | 06'14" (+00'16") | 1018 / 2021 | 3 | | 06'07" (+00'09") | 987 / 3008 | 4 | | 06'33" (+00'35") | 1008 / 4017 | 5 | | 06'36" (+00'38") | 1004 / 5021 |
6 | | 08'55" (+02'57") | 1008 / 6030 | 7 | | 07'06" (+01'08") | 997 / 7028 | 8 | | 08'03" (+02'05") | 1009 / 8038 | 9 | | 09'26" (+03'28") | 992 / 9030 | 10 | | 09'04" (+03'06") | 1002 / 10032 | 11 | | 10'15" (+04'17") | 1005 / 11037 | 12 | | 06'28" (+00'30") | 1028 / 12066 | 13 | | 08'00" (+02'02") | 999 / 13066 | 14 | | 08'59" (+03'01") | 1007 / 14073 | 15 | | 09'52" (+03'54") | 995 / 15069 | 16 | | 08'01" (+02'03") | 1004 / 16074 | 17 | | 07'32" (+01'34") | 1002 / 17076 | 18 | | 10'52" (+04'54") | 1030 / 18106 | 19 | | 06'00" (+00'02") | 1004 / 19111 | 20 | | 06'07" (+00'09") | 994 / 20105 | 21 | | 07'44" (+01'46") | 1003 / 21109 | 22 | | 08'13" (+02'15") | 1004 / 22113 | 23 | | 07'00" (+01'02") | 1008 / 23121 | 24 | | 06'03" (+00'05") | 1008 / 24130 | 25 | | 08'48" (+02'50") | 995 / 25125 | 26 | | 10'44" (+04'46") | 1003 / 26128 | 27 | | 10'21" (+04'23") | 1003 / 27132 | 28 | | 08'14" (+02'16") | 1005 / 28137 | 29 | | 10'30" (+04'32") | 994 / 29132 | 30 | | 11'36" (+05'38") | 1007 / 30140 | 31 | | 10'51" (+04'53") | 1010 / 31150 | 32 | | 10'09" (+04'11") | 994 / 32145 | 33 | | 08'58" (+03'00") | 1006 / 33152 | 34 | | 10'26" (+04'28") | 1020 / 34172 | 35 | | 11'20" (+05'22") | 1003 / 35176 | 36 | | 08'10" (+02'12") | 996 / 36172 | 37 | | 11'00" (+05'02") | 1007 / 37179 | 38 | | 07'54" (+01'56") | 1012 / 38192 | 39 | | 08'49" (+02'51") | 993 / 39185 | 40 | | 07'21" (+01'23") | 1004 / 40190 | 41 | | 07'58" (+02'00") | 1002 / 41192 | 42 | | 09'15" (+03'17") | 999 / 42192 | 43 | | 06'50" (+00'52") | 1008 / 43201 | 44 | | 06'39" (+00'41") | 998 / 44199 | 45 | | 05'58" | 1028 / 45227 | 46 | | 08'02" (+02'04") | 329 / 45556 |
賽前宣言: 加油 賽後評分: 完賽了! 給 4 星  7月累積里程 : 117.38 km  美津濃 Rider~21黑 累積 : 912.1 kmAndroid - samsung SM-N900U 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'29" | 00:07'29" | 2 | 06'16" | 00:13'45" | 3 | 06'09" | 00:19'54" | 4 | 06'31" | 00:26'25" | 5 | 06'38" | 00:33'03" | 6 | 08'58" | 00:42'01" | 7 | 07'06" | 00:49'07" | 8 | 08'04" | 00:57'11" | 9 | 09'14" | 01:06'25" | 10 | 09'11" | 01:15'36" | 11 | 10'22" | 01:25'58" | 12 | 06'29" | 01:32'27" | 13 | 07'55" | 01:40'22" | 14 | 09'08" | 01:49'30" | 15 | 09'46" | 01:59'16" | 16 | 08'07" | 02:07'23" | 17 | 07'31" | 02:14'54" | 18 | 11'05" | 02:25'59" | 19 | 06'03" | 02:32'02" | 20 | 06'04" | 02:38'06" | 21 | 07'15" | 02:45'21" | 22 | 08'43" | 02:54'04" | 23 | 07'04" | 03:01'08" | 24 | 06'04" | 03:07'12" | 25 | 06'33" | 03:13'45" | 26 | 12'23" | 03:26'08" | 27 | 10'58" | 03:37'06" | 28 | 07'46" | 03:44'52" | 29 | 10'21" | 03:55'13" | 30 | 11'21" | 04:06'34" | 31 | 11'20" | 04:17'54" | 32 | 10'37" | 04:28'31" | 33 | 08'49" | 04:37'20" | 34 | 09'58" | 04:47'18" | 35 | 10'33" | 04:57'51" | 36 | 09'19" | 05:07'10" | 37 | 10'53" | 05:18'03" | 38 | 08'15" | 05:26'18" | 39 | 08'49" | 05:35'07" | 40 | 06'49" | 05:41'56" | 41 | 07'46" | 05:49'42" | 42 | 09'58" | 05:59'40" | 43 | 06'50" | 06:06'30" | 44 | 06'55" | 06:13'25" | 45 | 06'04" | 06:19'29" | 45.6 | 07'00" | 06:23'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|