| 45.8 km | 07:03:49 | 09:15/km | 第14馬官方成績 | 日期 | 2019-07-14 | 成績 | 07:03:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'56" | 01:08'47" | | 00:34'51" (+00'55") | | 00:49'20" (+15'24") | 01:35'10" (+26'23") | | 00:45'50" (+11'54") | | 00:38'21" (+04'25") | 01:31'31" (+22'44") | | 00:53'10" (+19'14") | | 00:49'25" (+15'29") | 01:41'50" (+33'03") | | 00:52'25" (+18'29") | | 00:48'09" (+14'13") | 00:00'00" | |
日期: 2019-07-14 05:03 - 總爬升: 928 m - 卡路里: 2262 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'29" (+01'25") | 1000 / 1000 | 2 | | 06'20" (+01'16") | 1000 / 2001 | 3 | | 06'26" (+01'22") | 997 / 2999 | 4 | | 06'57" (+01'53") | 1006 / 4005 | 5 | | 07'38" (+02'34") | 1000 / 5005 |
6 | | 08'21" (+03'17") | 1011 / 6017 | 7 | | 07'47" (+02'43") | 996 / 7013 | 8 | | 08'46" (+03'42") | 1007 / 8020 | 9 | | 05'04" | 2047 / 10067 | 10 | | 09'40" (+04'36") | 996 / 11064 | 11 | | 14'46" (+09'42") | 1012 / 12076 | 12 | | 06'43" (+01'39") | 995 / 13072 | 13 | | 08'07" (+03'03") | 1009 / 14081 | 14 | | 09'42" (+04'38") | 1000 / 15081 | 15 | | 08'47" (+03'43") | 1003 / 16085 | 16 | | 07'33" (+02'29") | 1002 / 17087 | 17 | | 12'47" (+07'43") | 992 / 18080 | 18 | | 09'29" (+04'25") | 1004 / 19084 | 19 | | 07'28" (+02'24") | 1008 / 20093 | 20 | | 07'36" (+02'32") | 998 / 21091 | 21 | | 07'50" (+02'46") | 1001 / 22093 | 22 | | 08'51" (+03'47") | 1011 / 23104 | 23 | | 06'42" (+01'38") | 994 / 24098 | 24 | | 07'12" (+02'08") | 1005 / 25104 | 25 | | 07'26" (+02'22") | 1010 / 26115 | 26 | | 12'45" (+07'41") | 992 / 27108 | 27 | | 13'51" (+08'47") | 1007 / 28115 | 28 | | 09'51" (+04'47") | 1001 / 29117 | 29 | | 09'28" (+04'24") | 994 / 30111 | 30 | | 10'11" (+05'07") | 1006 / 31117 | 31 | | 10'33" (+05'29") | 1011 / 32129 | 32 | | 10'45" (+05'41") | 1004 / 33133 | 33 | | 08'23" (+03'19") | 991 / 34125 | 34 | | 09'37" (+04'33") | 1004 / 35129 | 35 | | 09'11" (+04'07") | 999 / 36128 | 36 | | 10'09" (+05'05") | 1004 / 37132 | 37 | | 09'52" (+04'48") | 1017 / 38150 | 38 | | 11'37" (+06'33") | 990 / 39140 | 39 | | 11'43" (+06'39") | 1011 / 40151 | 40 | | 08'18" (+03'14") | 1002 / 41153 | 41 | | 09'29" (+04'25") | 998 / 42152 | 42 | | 10'45" (+05'41") | 1001 / 43153 | 43 | | 11'09" (+06'05") | 1005 / 44159 | 44 | | 07'39" (+02'35") | 992 / 45151 | 45 | | 08'40" (+03'36") | 1009 / 46161 |
賽後評分: 贊 給 4 星  7月累積里程 : 148.75 km Android - Xiaomi Redmi 5 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'21" | 00:12'51" | 3 | 06'33" | 00:19'24" | 4 | 06'53" | 00:26'17" | 5 | 07'39" | 00:33'56" | 6 | 08'20" | 00:42'16" | 7 | 07'53" | 00:50'09" | 8 | 08'40" | 00:58'49" | 9 | 03'57" | 01:02'46" | 10 | 06'01" | 01:08'47" | 11 | 09'48" | 01:18'35" | 12 | 15'00" | 01:33'35" | 13 | 06'42" | 01:40'17" | 14 | 07'57" | 01:48'14" | 15 | 09'53" | 01:58'07" | 16 | 08'48" | 02:06'55" | 17 | 07'33" | 02:14'28" | 18 | 12'33" | 02:27'01" | 19 | 09'36" | 02:36'37" | 20 | 07'20" | 02:43'57" | 21 | 07'34" | 02:51'31" | 22 | 08'08" | 02:59'39" | 23 | 08'54" | 03:08'33" | 24 | 06'38" | 03:15'11" | 25 | 07'07" | 03:22'18" | 26 | 07'15" | 03:29'33" | 27 | 12'07" | 03:41'40" | 28 | 14'43" | 03:56'23" | 29 | 09'44" | 04:06'07" | 30 | 09'21" | 04:15'28" | 31 | 10'16" | 04:25'44" | 32 | 10'38" | 04:36'22" | 33 | 11'02" | 04:47'24" | 34 | 07'57" | 04:55'21" | 35 | 09'32" | 05:04'53" | 36 | 09'38" | 05:14'31" | 37 | 09'52" | 05:24'23" | 38 | 10'19" | 05:34'42" | 39 | 11'11" | 05:45'53" | 40 | 11'25" | 05:57'18" | 41 | 08'54" | 06:06'12" | 42 | 09'26" | 06:15'38" | 43 | 10'28" | 06:26'06" | 44 | 11'48" | 06:37'54" | 45 | 07'33" | 06:45'27" | 46 | 08'25" | 06:53'52" | 46.5 | 13'47" | 07:01'19" |
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