|  恭喜完成了第 70 馬 45.8 km | 07:40:30 | 10:03/km | 第70馬| 官方成績 | | 日期 | 2019-07-14 | | 成績 | 07:40:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" | 01:22'17" | | 00:46'45" (+11'13") | | 00:49'54" (+14'22") | 01:40'01" (+17'44") | | 00:50'07" (+14'35") | | 00:43'51" (+08'19") | 01:55'24" (+33'07") | | 01:11'33" (+36'01") | | 01:03'39" (+28'07") | 02:04'23" (+42'06") | | 01:00'44" (+25'12") | |
日期: 2019-07-14 05:01 - 總爬升: 1108 m - 卡路里: 2145 Cal - 平均步頻: 132 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+02'10") | 1000 / 1000 | | 2 | | 06'13" | 1000 / 2000 | | 3 | | 06'27" (+00'14") | 1000 / 3000 | | 4 | | 06'46" (+00'33") | 1000 / 4000 | | 5 | | 07'40" (+01'27") | 1000 / 5000 |
| 6 | | 08'09" (+01'56") | 1000 / 6000 | | 7 | | 08'29" (+02'16") | 1000 / 7000 | | 8 | | 09'00" (+02'47") | 1000 / 8000 | | 9 | | 10'41" (+04'28") | 1000 / 9000 | | 10 | | 10'24" (+04'11") | 1000 / 10000 | | 11 | | 13'08" (+06'55") | 1000 / 11000 | | 12 | | 07'55" (+01'42") | 1000 / 12000 | | 13 | | 08'47" (+02'34") | 1000 / 13000 | | 14 | | 09'10" (+02'57") | 1000 / 14000 | | 15 | | 10'52" (+04'39") | 1000 / 15000 | | 16 | | 08'53" (+02'40") | 1000 / 16000 | | 17 | | 12'49" (+06'36") | 1000 / 17000 | | 18 | | 14'29" (+08'16") | 1000 / 18000 | | 19 | | 06'17" (+00'04") | 1000 / 19000 | | 20 | | 07'35" (+01'22") | 1000 / 20000 | | 21 | | 09'06" (+02'53") | 1000 / 21000 | | 22 | | 09'01" (+02'48") | 1000 / 22000 | | 23 | | 07'42" (+01'29") | 1000 / 23000 | | 24 | | 07'50" (+01'37") | 1000 / 24000 | | 25 | | 10'11" (+03'58") | 1000 / 25000 | | 26 | | 12'35" (+06'22") | 1000 / 26000 | | 27 | | 15'12" (+08'59") | 1000 / 27000 | | 28 | | 15'28" (+09'15") | 1000 / 28000 | | 29 | | 14'06" (+07'53") | 1000 / 29000 | | 30 | | 14'10" (+07'57") | 1000 / 30000 | | 31 | | 13'37" (+07'24") | 1000 / 31000 | | 32 | | 15'09" (+08'56") | 1000 / 32000 | | 33 | | 11'23" (+05'10") | 1000 / 33000 | | 34 | | 12'07" (+05'54") | 1000 / 34000 | | 35 | | 11'20" (+05'07") | 1000 / 35000 | | 36 | | 14'26" (+08'13") | 1000 / 36000 | | 37 | | 12'20" (+06'07") | 1000 / 37000 | | 38 | | 10'17" (+04'04") | 1000 / 38000 | | 39 | | 10'56" (+04'43") | 1000 / 39000 | | 40 | | 12'42" (+06'29") | 1000 / 40000 | | 41 | | 11'29" (+05'16") | 1000 / 41000 | | 42 | | 12'26" (+06'13") | 1000 / 42000 | | 43 | | 10'31" (+04'18") | 1000 / 43000 | | 44 | | 12'06" (+05'53") | 325 / 43325 |
7月累積里程 : 315.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 06'13" | 00:14'37" | | 3 | 06'27" | 00:21'04" | | 4 | 06'47" | 00:27'51" | | 5 | 07'41" | 00:35'32" | | 6 | 08'09" | 00:43'41" | | 7 | 08'30" | 00:52'11" | | 8 | 09'00" | 01:01'11" | | 9 | 10'41" | 01:11'52" | | 10 | 10'25" | 01:22'17" | | 11 | 13'09" | 01:35'26" | | 12 | 07'55" | 01:43'21" | | 13 | 08'47" | 01:52'08" | | 14 | 09'17" | 02:01'25" | | 15 | 10'46" | 02:12'11" | | 16 | 08'54" | 02:21'05" | | 17 | 12'50" | 02:33'55" | | 18 | 14'30" | 02:48'25" | | 19 | 06'17" | 02:54'42" | | 20 | 07'36" | 03:02'18" | | 21 | 09'06" | 03:11'24" | | 22 | 09'01" | 03:20'25" | | 23 | 07'42" | 03:28'07" | | 24 | 07'50" | 03:35'57" | | 25 | 10'12" | 03:46'09" | | 26 | 12'35" | 03:58'44" | | 27 | 15'13" | 04:13'57" | | 28 | 15'28" | 04:29'25" | | 29 | 14'07" | 04:43'32" | | 30 | 14'10" | 04:57'42" | | 31 | 13'37" | 05:11'19" | | 32 | 15'10" | 05:26'29" | | 33 | 11'24" | 05:37'53" | | 34 | 12'07" | 05:50'00" | | 35 | 11'21" | 06:01'21" | | 36 | 14'26" | 06:15'47" | | 37 | 12'20" | 06:28'07" | | 38 | 10'24" | 06:38'31" | | 39 | 10'51" | 06:49'22" | | 40 | 12'43" | 07:02'05" | | 41 | 11'29" | 07:13'34" | | 42 | 12'27" | 07:26'01" | | 43 | 10'32" | 07:36'33" | | 43.3 | 12'07" | 07:40'30" |
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