|  45.8 km | 04:48:22 | 06:17/km | 第107馬| 官方成績 | | 日期 | 2019-07-14 | | 成績 | 04:48:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'06" (+03'29") | 01:05'43" (+04'04") | | 00:34'37" (+07'00") | | 00:33'15" (+05'38") | 01:01'39" | | 00:28'24" (+00'47") | | 00:28'37" (+01'00") | 01:07'05" (+05'26") | | 00:38'28" (+10'51") | | 00:35'00" (+07'23") | 01:06'18" (+04'39") | | 00:31'18" (+03'41") | | 00:27'37" | 00:00'00" | |
日期: 2019-07-14 05:03 - 總爬升: 1145 m - 地點: 情人谷莊園 - 天氣: 晴 - 卡路里: 2398 Cal - 總步數: 52264 - 平均步頻: 181 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'45" (+01'54") | 1004 / 1004 | 170 / 86 | | 2 | | 06'12" (+01'21") | 1004 / 2009 | 180 / 89 | | 3 | | 06'04" (+01'13") | 1006 / 3016 | 180 / 91 | | 4 | | 05'55" (+01'04") | 1004 / 4021 | 181 / 92 | | 5 | | 06'04" (+01'13") | 1009 / 5030 | 181 / 90 |
| 6 | | 06'28" (+01'37") | 1002 / 6032 | 180 / 85 | | 7 | | 06'37" (+01'46") | 1000 / 7033 | 180 / 83 | | 8 | | 06'50" (+01'59") | 1002 / 8036 | 180 / 81 | | 9 | | 07'20" (+02'29") | 1008 / 9044 | 178 / 76 | | 10 | | 07'16" (+02'25") | 1005 / 10049 | 180 / 76 | | 11 | | 07'36" (+02'45") | 1002 / 11051 | 152 / 86 | | 12 | | 05'53" (+01'02") | 1006 / 12058 | 185 / 91 | | 13 | | 06'48" (+01'57") | 1007 / 13066 | 183 / 80 | | 14 | | 07'16" (+02'25") | 1005 / 14071 | 162 / 84 | | 15 | | 05'36" (+00'45") | 1007 / 15078 | 190 / 93 | | 16 | | 06'32" (+01'41") | 1002 / 16081 | 172 / 88 | | 17 | | 05'18" (+00'27") | 1004 / 17085 | 190 / 98 | | 18 | | 05'55" (+01'04") | 1000 / 18086 | 174 / 96 | | 19 | | 05'08" (+00'17") | 1006 / 19092 | 186 / 104 | | 20 | | 05'36" (+00'45") | 1004 / 20097 | 186 / 95 | | 21 | | 06'44" (+01'53") | 1003 / 21100 | 157 / 94 | | 22 | | 04'57" (+00'06") | 1004 / 22105 | 185 / 108 | | 23 | | 04'51" | 1009 / 23114 | 185 / 110 | | 24 | | 04'57" (+00'06") | 1008 / 24123 | 184 / 109 | | 25 | | 07'26" (+02'35") | 1001 / 25124 | 175 / 76 | | 26 | | 08'11" (+03'20") | 1004 / 26129 | 172 / 70 | | 27 | | 06'30" (+01'39") | 1000 / 27129 | 174 / 87 | | 28 | | 07'03" (+02'12") | 1001 / 28131 | 188 / 75 | | 29 | | 08'18" (+03'27") | 1004 / 29135 | 197 / 61 | | 30 | | 08'21" (+03'30") | 1001 / 30136 | 197 / 60 | | 31 | | 07'17" (+02'26") | 1006 / 31142 | 181 / 75 | | 32 | | 06'01" (+01'10") | 1002 / 32145 | 184 / 90 | | 33 | | 07'34" (+02'43") | 1009 / 33154 | 198 / 66 | | 34 | | 07'47" (+02'56") | 1007 / 34161 | 181 / 70 | | 35 | | 06'19" (+01'28") | 1002 / 35163 | 187 / 84 | | 36 | | 07'22" (+02'31") | 1001 / 36165 | 174 / 77 | | 37 | | 06'03" (+01'12") | 1004 / 37169 | 186 / 88 | | 38 | | 06'26" (+01'35") | 1006 / 38176 | 184 / 84 | | 39 | | 05'25" (+00'34") | 1005 / 39181 | 183 / 100 | | 40 | | 06'27" (+01'36") | 1002 / 40184 | 191 / 80 | | 41 | | 06'55" (+02'04") | 1005 / 41190 | 184 / 78 | | 42 | | 05'26" (+00'35") | 1010 / 42200 | 183 / 100 | | 43 | | 05'21" (+00'30") | 1005 / 43205 | 183 / 101 | | 44 | | 05'16" (+00'25") | 1001 / 44207 | 181 / 104 | | 45 | | 06'19" (+01'28") | 413 / 44620 | 181 / 87 |
賽後評分: 補給不錯，路線好硬...... 給 4 星  7月累積里程 : 502.07 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'14" | 00:12'57" | | 3 | 06'04" | 00:19'01" | | 4 | 06'00" | 00:25'01" | | 5 | 06'05" | 00:31'06" | | 6 | 06'28" | 00:37'34" | | 7 | 06'39" | 00:44'13" | | 8 | 06'46" | 00:50'59" | | 9 | 07'27" | 00:58'26" | | 10 | 07'17" | 01:05'43" | | 11 | 07'38" | 01:13'21" | | 12 | 05'50" | 01:19'11" | | 13 | 06'53" | 01:26'04" | | 14 | 07'21" | 01:33'25" | | 15 | 05'33" | 01:38'58" | | 16 | 06'31" | 01:45'29" | | 17 | 05'17" | 01:50'46" | | 18 | 05'57" | 01:56'43" | | 19 | 05'03" | 02:01'46" | | 20 | 05'36" | 02:07'22" | | 21 | 06'48" | 02:14'10" | | 22 | 05'00" | 02:19'10" | | 23 | 04'53" | 02:24'03" | | 24 | 04'51" | 02:28'54" | | 25 | 07'05" | 02:35'59" | | 26 | 08'25" | 02:44'24" | | 27 | 05'11" | 02:49'35" | | 28 | 07'44" | 02:57'19" | | 29 | 08'38" | 03:05'57" | | 30 | 08'30" | 03:14'27" | | 31 | 07'14" | 03:21'41" | | 32 | 06'01" | 03:27'42" | | 33 | 07'12" | 03:34'54" | | 34 | 07'36" | 03:42'30" | | 35 | 06'57" | 03:49'27" | | 36 | 07'10" | 03:56'37" | | 37 | 06'19" | 04:02'56" | | 38 | 06'23" | 04:09'19" | | 39 | 05'29" | 04:14'48" | | 40 | 05'57" | 04:20'45" | | 41 | 06'51" | 04:27'36" | | 42 | 06'14" | 04:33'50" | | 43 | 05'16" | 04:39'06" | | 44 | 05'20" | 04:44'26" | | 44.4 | 09'30" | 04:48'22" |
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