| 全馬 | 06:11:54 | 08:48/km | 第26馬官方成績 | 日期 | 2019-09-01 | 成績 | 06:11:54 | 總名次 | 415 / 860 | 分組名次 | 138 / 288 | 平均速度 | 08:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'23" | 01:17'21" | | 00:40'58" (+04'35") | | 00:39'21" (+02'58") | 01:18'46" (+01'25") | | 00:39'25" (+03'02") | | 00:49'00" (+12'37") | 01:37'21" (+20'00") | | 00:48'21" (+11'58") | | 00:53'13" (+16'50") | 01:38'54" (+21'33") | | 00:45'41" (+09'18") | |
日期: 2019-09-01 06:33 - 總爬升: 310 m - 地點: 石門水庫 - 卡路里: 2560 Cal - 平均步頻: 150 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'54" (+02'28") | 1010 / 1010 | 2 | | 06'59" (+00'33") | 999 / 2010 | 3 | | 06'26" | 1012 / 3023 | 4 | | 07'23" (+00'57") | 998 / 4021 | 5 | | 06'36" (+00'10") | 998 / 5019 |
6 | | 07'01" (+00'35") | 1006 / 6026 | 7 | | 06'44" (+00'18") | 1003 / 7030 | 8 | | 09'54" (+03'28") | 996 / 8027 | 9 | | 08'11" (+01'45") | 1002 / 9029 | 10 | | 09'14" (+02'48") | 1004 / 10034 | 11 | | 07'38" (+01'12") | 1003 / 11038 | 12 | | 07'28" (+01'02") | 1003 / 12042 | 13 | | 09'14" (+02'48") | 993 / 13036 | 14 | | 06'53" (+00'27") | 1013 / 14049 | 15 | | 07'54" (+01'28") | 994 / 15043 | 16 | | 07'07" (+00'41") | 1010 / 16054 | 17 | | 08'12" (+01'46") | 995 / 17050 | 18 | | 08'13" (+01'47") | 1008 / 18059 | 19 | | 07'31" (+01'05") | 999 / 19058 | 20 | | 08'22" (+01'56") | 1008 / 20067 | 21 | | 08'25" (+01'59") | 995 / 21062 | 22 | | 13'15" (+06'49") | 997 / 22059 | 23 | | 06'58" (+00'32") | 1006 / 23066 | 24 | | 10'21" (+03'55") | 1011 / 24077 | 25 | | 09'57" (+03'31") | 995 / 25073 | 26 | | 11'16" (+04'50") | 1008 / 26081 | 27 | | 09'00" (+02'34") | 999 / 27081 | 28 | | 08'32" (+02'06") | 993 / 28075 | 29 | | 08'56" (+02'30") | 1011 / 29086 | 30 | | 10'58" (+04'32") | 1004 / 30091 | 31 | | 09'48" (+03'22") | 999 / 31090 | 32 | | 11'41" (+05'15") | 994 / 32085 | 33 | | 10'47" (+04'21") | 1012 / 33097 | 34 | | 11'53" (+05'27") | 1002 / 34100 | 35 | | 08'50" (+02'24") | 1004 / 35105 | 36 | | 08'42" (+02'16") | 991 / 36096 | 37 | | 07'55" (+01'29") | 1011 / 37107 | 38 | | 12'19" (+05'53") | 999 / 38106 | 39 | | 07'12" (+00'46") | 1000 / 39107 | 40 | | 09'48" (+03'22") | 1001 / 40108 | 41 | | 08'07" (+01'41") | 1003 / 41111 | 42 | | 08'01" (+01'35") | 1011 / 42122 | 43 | | 07'32" (+01'06") | 452 / 42575 |
賽前宣言: 加油 賽後評分: 不錯 給 4 星  9月累積里程 : 99.11 km Android - samsung SM-G955F 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'00" | 00:09'00" | 2 | 06'59" | 00:15'59" | 3 | 06'25" | 00:22'24" | 4 | 07'23" | 00:29'47" | 5 | 06'36" | 00:36'23" | 6 | 07'03" | 00:43'26" | 7 | 06'40" | 00:50'06" | 8 | 10'00" | 01:00'06" | 9 | 08'08" | 01:08'14" | 10 | 09'07" | 01:17'21" | 11 | 07'46" | 01:25'07" | 12 | 07'31" | 01:32'38" | 13 | 09'12" | 01:41'50" | 14 | 06'53" | 01:48'43" | 15 | 07'59" | 01:56'42" | 16 | 07'05" | 02:03'47" | 17 | 08'09" | 02:11'56" | 18 | 08'20" | 02:20'16" | 19 | 07'24" | 02:27'40" | 20 | 08'27" | 02:36'07" | 21 | 08'24" | 02:44'31" | 22 | 13'10" | 02:57'41" | 23 | 07'09" | 03:04'50" | 24 | 10'09" | 03:14'59" | 25 | 10'08" | 03:25'07" | 26 | 11'14" | 03:36'21" | 27 | 08'58" | 03:45'19" | 28 | 08'42" | 03:54'01" | 29 | 08'42" | 04:02'43" | 30 | 10'45" | 04:13'28" | 31 | 10'21" | 04:23'49" | 32 | 11'06" | 04:34'55" | 33 | 11'19" | 04:46'14" | 34 | 11'11" | 04:57'25" | 35 | 09'16" | 05:06'41" | 36 | 08'36" | 05:15'17" | 37 | 08'26" | 05:23'43" | 38 | 12'13" | 05:35'56" | 39 | 07'13" | 05:43'09" | 40 | 09'13" | 05:52'22" | 41 | 08'38" | 06:01'00" | 42 | 08'06" | 06:09'06" | 42.6 | 07'23" | 06:13'21" |
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