| 全馬 | 05:32:50 | 07:53/km | 第18馬官方成績 | 日期 | 2019-11-03 | 成績 | 05:32:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'04" | 00:58'52" | | 00:30'48" (+02'44") | | 00:31'26" (+03'22") | 01:08'37" (+09'45") | | 00:37'11" (+09'07") | | 00:45'38" (+17'34") | 01:20'41" (+21'49") | | 00:35'03" (+06'59") | | 00:41'37" (+13'33") | 01:24'35" (+25'43") | | 00:42'58" (+14'54") | |
日期: 2019-11-03 06:00 - 總爬升: 601 m - 地點: 嘉義體育場 - 卡路里: 2909 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'54" (+00'51") | 1061 / 1061 | 2 | | 05'30" (+01'27") | 989 / 2050 | 3 | | 05'57" (+01'54") | 1005 / 3056 | 4 | | 05'55" (+01'52") | 1005 / 4062 | 5 | | 05'50" (+01'47") | 1050 / 5112 |
6 | | 05'43" (+01'40") | 998 / 6110 | 7 | | 07'12" (+03'09") | 993 / 7104 | 8 | | 06'52" (+02'49") | 1060 / 8164 | 9 | | 05'04" (+01'01") | 1032 / 9196 | 10 | | 05'46" (+01'43") | 1054 / 10251 | 11 | | 06'02" (+01'59") | 1038 / 11290 | 12 | | 05'06" (+01'03") | 1083 / 12374 | 13 | | 06'19" (+02'16") | 1009 / 13383 | 14 | | 07'24" (+03'21") | 1009 / 14393 | 15 | | 07'04" (+03'01") | 1000 / 15393 | 16 | | 08'39" (+04'36") | 1014 / 16408 | 17 | | 07'32" (+03'29") | 1008 / 17416 | 18 | | 06'30" (+02'27") | 1001 / 18418 | 19 | | 07'32" (+03'29") | 999 / 19417 | 20 | | 09'44" (+05'41") | 1007 / 20425 | 21 | | 08'03" (+04'00") | 996 / 21421 | 22 | | 08'09" (+04'06") | 1001 / 22422 | 23 | | 09'49" (+05'46") | 1015 / 23438 | 24 | | 08'10" (+04'07") | 1004 / 24443 | 25 | | 09'58" (+05'55") | 1004 / 25448 | 26 | | 09'18" (+05'15") | 1073 / 26521 | 27 | | 04'03" | 1036 / 27558 | 28 | | 04'44" (+00'41") | 1093 / 28652 | 29 | | 08'36" (+04'33") | 1035 / 29687 | 30 | | 06'20" (+02'17") | 1016 / 30703 | 31 | | 12'09" (+08'06") | 1012 / 31716 | 32 | | 09'59" (+05'56") | 991 / 32708 | 33 | | 07'06" (+03'03") | 1000 / 33708 | 34 | | 06'12" (+02'09") | 1004 / 34712 | 35 | | 11'53" (+07'50") | 1001 / 35714 | 36 | | 06'39" (+02'36") | 1009 / 36723 | 37 | | 05'45" (+01'42") | 1030 / 37753 | 38 | | 09'56" (+05'53") | 1000 / 38754 | 39 | | 08'32" (+04'29") | 1007 / 39761 | 40 | | 06'57" (+02'54") | 1022 / 40784 | 41 | | 09'10" (+05'07") | 1014 / 41799 | 42 | | 08'37" (+04'34") | 1027 / 42827 | 43 | | 07'04" (+03'01") | 995 / 43822 | 44 | | 07'08" (+03'05") | 1003 / 44825 |
賽前宣言: 加油 賽後評分: 補給不錯 給 4 星  11月累積里程 : 161.13 km  美津濃 Rider~21黑 累積 : 912.1 kmAndroid - samsung SM-N900U 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'59" | 00:04'59" | 2 | 05'26" | 00:10'25" | 3 | 06'01" | 00:16'26" | 4 | 05'47" | 00:22'13" | 5 | 05'51" | 00:28'04" | 6 | 05'48" | 00:33'52" | 7 | 07'06" | 00:40'58" | 8 | 07'17" | 00:48'15" | 9 | 04'47" | 00:53'02" | 10 | 05'50" | 00:58'52" | 11 | 06'21" | 01:05'13" | 12 | 04'58" | 01:10'11" | 13 | 06'15" | 01:16'26" | 14 | 05'51" | 01:22'17" | 15 | 08'01" | 01:30'18" | 16 | 07'54" | 01:38'12" | 17 | 07'09" | 01:45'21" | 18 | 07'44" | 01:53'05" | 19 | 07'43" | 02:00'48" | 20 | 06'41" | 02:07'29" | 21 | 10'36" | 02:18'05" | 22 | 08'02" | 02:26'07" | 23 | 08'21" | 02:34'28" | 24 | 09'43" | 02:44'11" | 25 | 08'56" | 02:53'07" | 26 | 12'31" | 03:05'38" | 27 | 04'09" | 03:09'47" | 28 | 04'04" | 03:13'51" | 29 | 05'14" | 03:19'05" | 30 | 09'05" | 03:28'10" | 31 | 07'20" | 03:35'30" | 32 | 11'54" | 03:47'24" | 33 | 09'18" | 03:56'42" | 34 | 06'55" | 04:03'37" | 35 | 06'10" | 04:09'47" | 36 | 12'25" | 04:22'12" | 37 | 06'05" | 04:28'17" | 38 | 05'53" | 04:34'10" | 39 | 10'53" | 04:45'03" | 40 | 07'42" | 04:52'45" | 41 | 06'56" | 04:59'41" | 42 | 10'39" | 05:10'20" | 43 | 07'32" | 05:17'52" | 44 | 06'56" | 05:24'48" | 45 | 06'55" | 05:31'43" | 45.1 | 04'48" | 05:32'13" |
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