17.7 km | 01:48:02 | 06:06/km日期: 2019-11-13 19:40 - 卡路里: 1114 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'00" / 05'23" / 05'40" / 05'35" / 05'45" / 06'04" / 05'33" / 05'45" / 05'54" / 05'56" / 06'27" / 06'06" / 06'38" / 06'22" / 07'09" / 06'44" / 06'35" / 06'24" /
11月累積里程 : 107.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'23" | 00:11'23" |
3 | 05'40" | 00:17'03" |
4 | 05'35" | 00:22'38" |
5 | 05'45" | 00:28'23" |
6 | 06'04" | 00:34'27" |
7 | 05'33" | 00:40'00" |
8 | 05'45" | 00:45'45" |
9 | 05'54" | 00:51'39" |
10 | 05'56" | 00:57'35" |
11 | 06'27" | 01:04'02" |
12 | 06'06" | 01:10'08" |
13 | 06'38" | 01:16'46" |
14 | 06'22" | 01:23'08" |
15 | 07'09" | 01:30'17" |
16 | 06'44" | 01:37'01" |
17 | 06'35" | 01:43'36" |
17.7 | 06'24" | 01:48'01" |