8.0 km | 00:51:07 | 06:23/km日期: 2020-01-02 19:46 - 總爬升: 142 m - 卡路里: 725 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 76%
Pace: 06'08" / 06'22" / 06'28" / 06'21" / 06'26" / 06'18" / 06'28" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'22" (+00'15") | 1000 / 2000 |
| 3 | | 06'27" (+00'20") | 1000 / 3000 |
| 4 | | 06'21" (+00'14") | 1000 / 4000 |
| 5 | | 06'25" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'10") | 1000 / 6000 |
| 7 | | 06'28" (+00'21") | 1000 / 7000 |
| 8 | | 06'34" (+00'27") | 1000 / 8000 |
| 9 | | 05'14" | 5 / 8005 |
1月累積里程 : 214.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'22" | 00:12'30" |
| 3 | 06'28" | 00:18'58" |
| 4 | 06'21" | 00:25'19" |
| 5 | 06'26" | 00:31'45" |
| 6 | 06'18" | 00:38'03" |
| 7 | 06'28" | 00:44'31" |
| 8 | 06'35" | 00:51'06" |
| 8.0 | 05'59" | 00:51'08" |
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