15.1 km | 01:45:02 | 06:56/km日期: 2014-09-03 16:46 - 卡路里: 1195 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'04" / 06'22" / 07'51" / 06'40" / 06'34" / 07'40" / 06'36" / 07'37" / 07'38" / 06'34" / 06'54" / 06'34" / 07'07" / 06'40" / 06'20" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'03") | 1003 / 2003 |
| 3 | | 07'51" (+01'34") | 1004 / 3007 |
| 4 | | 06'39" (+00'22") | 1000 / 4008 |
| 5 | | 06'34" (+00'17") | 1003 / 5011 |
| 6 | | 07'36" (+01'19") | 1011 / 6023 |
| 7 | | 06'37" (+00'20") | 1012 / 7035 |
| 8 | | 07'38" (+01'21") | 999 / 8035 |
| 9 | | 07'37" (+01'20") | 1011 / 9047 |
| 10 | | 06'33" (+00'16") | 1005 / 10052 |
| 11 | | 06'50" (+00'33") | 1008 / 11061 |
| 12 | | 06'36" (+00'19") | 1004 / 12065 |
| 13 | | 07'02" (+00'45") | 1005 / 13070 |
| 14 | | 06'44" (+00'27") | 998 / 14069 |
| 15 | | 06'17" | 1006 / 15075 |
| 16 | | 06'17" | 66 / 15141 |
9月累積里程 : 218.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'22" | 00:13'26" |
| 3 | 07'51" | 00:21'17" |
| 4 | 06'40" | 00:27'57" |
| 5 | 06'34" | 00:34'31" |
| 6 | 07'40" | 00:42'11" |
| 7 | 06'36" | 00:48'47" |
| 8 | 07'37" | 00:56'24" |
| 9 | 07'38" | 01:04'02" |
| 10 | 06'34" | 01:10'36" |
| 11 | 06'54" | 01:17'30" |
| 12 | 06'34" | 01:24'04" |
| 13 | 07'07" | 01:31'11" |
| 14 | 06'40" | 01:37'51" |
| 15 | 06'20" | 01:44'11" |
| 15.1 | 05'59" | 01:45'02" |
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