15.7 km | 01:41:48 | 06:27/km日期: 2020-03-01 08:04 - 平均心率: 139 - 卡路里: 833 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 94%
Pace: 06'27" / 05'51" / 05'59" / 06'44" / 06'15" / 06'05" / 06'53" / 06'14" / 06'17" / 06'38" / 06'34" / 07'04" / 06'47" / 06'33" / 07'08" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'36") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'59" (+00'09") | 1000 / 3000 |
| 4 | | 06'43" (+00'53") | 1000 / 4000 |
| 5 | | 06'15" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'14") | 1000 / 6000 |
| 7 | | 06'53" (+01'03") | 1000 / 7000 |
| 8 | | 06'14" (+00'24") | 1000 / 8000 |
| 9 | | 06'16" (+00'26") | 1000 / 9000 |
| 10 | | 06'37" (+00'47") | 1000 / 10000 |
| 11 | | 06'33" (+00'43") | 1000 / 11000 |
| 12 | | 06'28" (+00'38") | 1000 / 12000 |
| 13 | | 06'47" (+00'57") | 1000 / 13000 |
| 14 | | 06'33" (+00'43") | 1000 / 14000 |
| 15 | | 07'07" (+01'17") | 1000 / 15000 |
| 16 | | 06'36" (+00'46") | 743 / 15743 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
107.38 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺紫-(40) 累積 :
1505.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'51" | 00:12'18" |
| 3 | 05'59" | 00:18'17" |
| 4 | 06'44" | 00:25'01" |
| 5 | 06'15" | 00:31'16" |
| 6 | 06'05" | 00:37'21" |
| 7 | 06'53" | 00:44'14" |
| 8 | 06'14" | 00:50'28" |
| 9 | 06'17" | 00:56'45" |
| 10 | 06'38" | 01:03'23" |
| 11 | 06'34" | 01:09'57" |
| 12 | 07'04" | 01:17'01" |
| 13 | 06'47" | 01:23'48" |
| 14 | 06'33" | 01:30'21" |
| 15 | 07'08" | 01:37'29" |
| 15.7 | 06'35" | 01:42'23" |
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