|  45.0 km | 04:49:42 | 06:26/km | 第27馬| 官方成績 | | 日期 | 2020-04-02 | | 成績 | 04:49:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'11" (+00'47") | 01:02'33" (+02'52") | | 00:33'22" (+04'58") | | 00:35'11" (+06'47") | 01:06'59" (+07'18") | | 00:31'48" (+03'24") | | 00:31'17" (+02'53") | 00:59'41" | | 00:28'24" | | 00:32'57" (+04'33") | 01:07'06" (+07'25") | | 00:34'09" (+05'45") | | 00:30'52" (+02'28") | 00:00'00" | |
日期: 2020-04-02 05:08 - 總爬升: 642 m - 平均心率: 171 - 卡路里: 1927 Cal - 總步數: 51022 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'58" (+00'50") | 1000 / 1000 | 184 / 90 | | 2 | | 05'44" (+00'36") | 1002 / 2002 | 191 / 91 | | 3 | | 05'44" (+00'36") | 1002 / 3004 | 190 / 91 | | 4 | | 06'01" (+00'53") | 1002 / 4007 | 187 / 88 | | 5 | | 05'58" (+00'50") | 1000 / 5008 | 185 / 90 |
| 6 | | 05'45" (+00'37") | 1002 / 6010 | 184 / 93 | | 7 | | 08'35" (+03'27") | 1001 / 7012 | 151 / 77 | | 8 | | 06'18" (+01'10") | 1001 / 8013 | 184 / 86 | | 9 | | 06'06" (+00'58") | 1000 / 9013 | 183 / 89 | | 10 | | 07'27" (+02'19") | 1001 / 10015 | 183 / 72 | | 11 | | 09'04" (+03'56") | 1001 / 11016 | 170 / 64 | | 12 | | 09'45" (+04'37") | 1000 / 12017 | 148 / 68 | | 13 | | 05'28" (+00'20") | 1001 / 13019 | 173 / 105 | | 14 | | 05'15" (+00'07") | 1002 / 14022 | 177 / 107 | | 15 | | 05'28" (+00'20") | 1002 / 15024 | 181 / 100 | | 16 | | 05'08" | 1001 / 16025 | 179 / 108 | | 17 | | 05'32" (+00'24") | 1002 / 17027 | 181 / 99 | | 18 | | 06'03" (+00'55") | 1001 / 18029 | 182 / 90 | | 19 | | 07'37" (+02'29") | 1002 / 19031 | 143 / 91 | | 20 | | 08'19" (+03'11") | 1001 / 20032 | 170 / 70 | | 21 | | 07'44" (+02'36") | 1000 / 21033 | 171 / 75 | | 22 | | 05'14" (+00'06") | 1001 / 22034 | 181 / 104 | | 23 | | 06'18" (+01'10") | 1002 / 23037 | 174 / 90 | | 24 | | 06'00" (+00'52") | 1001 / 24038 | 184 / 90 | | 25 | | 05'53" (+00'45") | 1000 / 25038 | 183 / 92 | | 26 | | 05'44" (+00'36") | 1001 / 26040 | 185 / 93 | | 27 | | 05'48" (+00'40") | 1001 / 27041 | 185 / 92 | | 28 | | 05'46" (+00'38") | 1000 / 28041 | 183 / 94 | | 29 | | 05'35" (+00'27") | 1002 / 29043 | 182 / 98 | | 30 | | 05'41" (+00'33") | 1000 / 30044 | 180 / 97 | | 31 | | 07'21" (+02'13") | 1002 / 31047 | 163 / 83 | | 32 | | 05'49" (+00'41") | 1000 / 32048 | 187 / 91 | | 33 | | 05'53" (+00'45") | 1001 / 33049 | 186 / 90 | | 34 | | 06'01" (+00'53") | 1002 / 34052 | 183 / 90 | | 35 | | 08'26" (+03'18") | 1000 / 35052 | 146 / 80 | | 36 | | 06'26" (+01'18") | 1002 / 36055 | 177 / 87 | | 37 | | 06'21" (+01'13") | 1000 / 37055 | 183 / 85 | | 38 | | 07'14" (+02'06") | 1000 / 38055 | 178 / 77 | | 39 | | 07'48" (+02'40") | 1001 / 39057 | 182 / 70 | | 40 | | 06'27" (+01'19") | 1000 / 40057 | 183 / 84 | | 41 | | 06'15" (+01'07") | 1000 / 41058 | 182 / 87 | | 42 | | 06'02" (+00'54") | 1001 / 42059 | 182 / 90 | | 43 | | 06'49" (+01'41") | 1000 / 43060 | 172 / 85 | | 44 | | 06'06" (+00'58") | 1001 / 44062 | 182 / 89 | | 45 | | 08'59" (+03'51") | 560 / 44622 | 134 / 82 |
 新竹Alice Chen  賽後評分: 雨天 跑在鄉間的小路上～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 223.08 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'41" | 00:11'35" | | 3 | 05'41" | 00:17'16" | | 4 | 06'01" | 00:23'17" | | 5 | 05'54" | 00:29'11" | | 6 | 05'44" | 00:34'55" | | 7 | 08'31" | 00:43'26" | | 8 | 06'16" | 00:49'42" | | 9 | 05'57" | 00:55'39" | | 10 | 06'54" | 01:02'33" | | 11 | 09'25" | 01:11'58" | | 12 | 08'20" | 01:20'18" | | 13 | 06'59" | 01:27'17" | | 14 | 05'08" | 01:32'25" | | 15 | 05'19" | 01:37'44" | | 16 | 05'07" | 01:42'51" | | 17 | 05'20" | 01:48'11" | | 18 | 06'06" | 01:54'17" | | 19 | 05'32" | 01:59'49" | | 20 | 09'43" | 02:09'32" | | 21 | 07'18" | 02:16'50" | | 22 | 06'15" | 02:23'05" | | 23 | 05'29" | 02:28'34" | | 24 | 06'24" | 02:34'58" | | 25 | 05'51" | 02:40'49" | | 26 | 05'41" | 02:46'30" | | 27 | 05'46" | 02:52'16" | | 28 | 05'44" | 02:58'00" | | 29 | 05'36" | 03:03'36" | | 30 | 05'37" | 03:09'13" | | 31 | 07'11" | 03:16'24" | | 32 | 05'45" | 03:22'09" | | 33 | 05'50" | 03:27'59" | | 34 | 05'52" | 03:33'51" | | 35 | 08'19" | 03:42'10" | | 36 | 06'14" | 03:48'24" | | 37 | 06'17" | 03:54'41" | | 38 | 07'12" | 04:01'53" | | 39 | 07'58" | 04:09'51" | | 40 | 06'28" | 04:16'19" | | 41 | 06'04" | 04:22'23" | | 42 | 06'07" | 04:28'30" | | 43 | 06'38" | 04:35'08" | | 44 | 06'12" | 04:41'20" | | 45 | 05'51" | 04:47'11" | | 44.6 | -6'-42" | 04:49'42" |
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