|  恭喜完成了第 60 馬 50.0 km | 07:20:05 | 08:48/km | 第60馬| 官方成績 | | 日期 | 2020-05-16 | | 成績 | 07:20:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'24" (+13'32") | 01:32'19" (+06'39") | | 00:48'55" (+19'03") | | 00:49'58" (+20'06") | 01:30'23" (+04'43") | | 00:40'25" (+10'33") | | 00:52'02" (+22'10") | 01:25'40" | | 00:33'38" (+03'46") | | 00:29'52" | 01:28'07" (+02'27") | | 00:58'15" (+28'23") | | 00:52'27" (+22'35") | 00:00'00" | |
日期: 2020-05-16 05:59 - 總爬升: 1450 m - 平均心率: 138 - 卡路里: 2521 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'34" (+02'18") | 1001 / 1001 | | 2 | | 07'28" (+02'12") | 1001 / 2003 | | 3 | | 09'15" (+03'59") | 1000 / 3003 | | 4 | | 10'08" (+04'52") | 1001 / 4005 | | 5 | | 08'54" (+03'38") | 1001 / 5006 |
| 6 | | 08'06" (+02'50") | 1001 / 6008 | | 7 | | 10'54" (+05'38") | 1001 / 7010 | | 8 | | 09'47" (+04'31") | 1000 / 8010 | | 9 | | 09'55" (+04'39") | 1000 / 9011 | | 10 | | 10'11" (+04'55") | 1001 / 10012 | | 11 | | 10'19" (+05'03") | 1000 / 11012 | | 12 | | 11'02" (+05'46") | 1002 / 12015 | | 13 | | 13'52" (+08'36") | 1001 / 13016 | | 14 | | 08'10" (+02'54") | 1001 / 14018 | | 15 | | 06'23" (+01'07") | 1002 / 15021 | | 16 | | 06'02" (+00'46") | 1000 / 16021 | | 17 | | 05'54" (+00'38") | 1000 / 17022 | | 18 | | 06'13" (+00'57") | 1002 / 18025 | | 19 | | 10'09" (+04'53") | 1002 / 19027 | | 20 | | 12'06" (+06'50") | 1000 / 20027 | | 21 | | 08'52" (+03'36") | 1001 / 21028 | | 22 | | 10'13" (+04'57") | 1001 / 22030 | | 23 | | 10'10" (+04'54") | 1000 / 23030 | | 24 | | 08'59" (+03'43") | 1000 / 24030 | | 25 | | 13'43" (+08'27") | 1000 / 25031 | | 26 | | 06'01" (+00'45") | 1002 / 26033 | | 27 | | 05'48" (+00'32") | 1000 / 27033 | | 28 | | 05'38" (+00'22") | 1002 / 28036 | | 29 | | 05'41" (+00'25") | 1001 / 29038 | | 30 | | 10'26" (+05'10") | 1002 / 30040 | | 31 | | 05'30" (+00'14") | 1002 / 31043 | | 32 | | 05'25" (+00'09") | 1002 / 32045 | | 33 | | 06'47" (+01'31") | 1000 / 33045 | | 34 | | 05'16" | 1002 / 34048 | | 35 | | 07'12" (+01'56") | 1000 / 35048 | | 36 | | 25'38" (+20'22") | 1001 / 36050 | | 37 | | 07'36" (+02'20") | 1001 / 37051 | | 38 | | 07'19" (+02'03") | 1000 / 38051 | | 39 | | 07'59" (+02'43") | 1001 / 39053 | | 40 | | 09'22" (+04'06") | 1000 / 40054 | | 41 | | 10'10" (+04'54") | 1001 / 41055 | | 42 | | 09'17" (+04'01") | 1000 / 42055 | | 43 | | 08'33" (+03'17") | 1001 / 43056 | | 44 | | 08'36" (+03'20") | 1000 / 44056 | | 45 | | 16'03" (+10'47") | 1001 / 45058 | | 46 | | 10'19" (+05'03") | 1002 / 46060 | | 47 | | 06'42" (+01'26") | 1002 / 47063 | | 48 | | 08'05" (+02'49") | 1000 / 48063 | | 49 | | 12'04" (+06'48") | 447 / 48510 |
賽後評分: 活動辦得很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
5月累積里程 : 274.51 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 07'30" | 00:15'05" | | 3 | 09'13" | 00:24'18" | | 4 | 10'12" | 00:34'30" | | 5 | 08'54" | 00:43'24" | | 6 | 08'03" | 00:51'27" | | 7 | 10'57" | 01:02'24" | | 8 | 09'47" | 01:12'11" | | 9 | 09'58" | 01:22'09" | | 10 | 10'10" | 01:32'19" | | 11 | 10'20" | 01:42'39" | | 12 | 11'04" | 01:53'43" | | 13 | 13'56" | 02:07'39" | | 14 | 08'08" | 02:15'47" | | 15 | 06'30" | 02:22'17" | | 16 | 05'57" | 02:28'14" | | 17 | 05'53" | 02:34'07" | | 18 | 06'18" | 02:40'25" | | 19 | 10'05" | 02:50'30" | | 20 | 12'12" | 03:02'42" | | 21 | 08'42" | 03:11'24" | | 22 | 10'25" | 03:21'49" | | 23 | 09'56" | 03:31'45" | | 24 | 09'15" | 03:41'00" | | 25 | 13'44" | 03:54'44" | | 26 | 06'04" | 04:00'48" | | 27 | 05'45" | 04:06'33" | | 28 | 05'39" | 04:12'12" | | 29 | 05'34" | 04:17'46" | | 30 | 10'36" | 04:28'22" | | 31 | 05'31" | 04:33'53" | | 32 | 05'26" | 04:39'19" | | 33 | 06'47" | 04:46'06" | | 34 | 05'14" | 04:51'20" | | 35 | 06'54" | 04:58'14" | | 36 | 25'57" | 05:24'11" | | 37 | 07'29" | 05:31'40" | | 38 | 07'11" | 05:38'51" | | 39 | 08'19" | 05:47'10" | | 40 | 09'19" | 05:56'29" | | 41 | 10'07" | 06:06'36" | | 42 | 09'09" | 06:15'45" | | 43 | 08'31" | 06:24'16" | | 44 | 08'44" | 06:33'00" | | 45 | 15'56" | 06:48'56" | | 46 | 10'36" | 06:59'32" | | 47 | 06'44" | 07:06'16" | | 48 | 07'54" | 07:14'10" | | 48.5 | 10'46" | 07:19'40" |
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