17.7 km | 02:34:47 | 08:46/km日期: 2020-06-27 05:56 - 總爬升: 466 m - 平均心率: 138 - 卡路里: 1328 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 07'19" / 07'19" / 06'39" / 12'07" / 09'26" / 09'18" / 15'43" / 13'12" / 10'37" / 08'33" / 19'08" / 12'34" / 09'20" / 48'30" / 08'00" / 12'42" / 12'21" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'21") | 1000 / 1000 |
| 2 | | 06'33" (+00'17") | 1000 / 2000 |
| 3 | | 06'38" (+00'22") | 1000 / 3000 |
| 4 | | 10'16" (+04'00") | 1000 / 4000 |
| 5 | | 09'25" (+03'09") | 1000 / 5000 |
| 6 | | 07'56" (+01'40") | 1000 / 6000 |
| 7 | | 09'18" (+03'02") | 1000 / 7000 |
| 8 | | 08'20" (+02'04") | 1000 / 8000 |
| 9 | | 07'41" (+01'25") | 1000 / 9000 |
| 10 | | 08'32" (+02'16") | 1000 / 10000 |
| 11 | | 16'47" (+10'31") | 1000 / 11000 |
| 12 | | 07'53" (+01'37") | 1000 / 12000 |
| 13 | | 06'16" | 1000 / 13000 |
| 14 | | 08'05" (+01'49") | 1000 / 14000 |
| 15 | | 07'34" (+01'18") | 1000 / 15000 |
| 16 | | 09'58" (+03'42") | 1000 / 16000 |
| 17 | | 10'46" (+04'30") | 1000 / 17000 |
| 18 | | 07'44" (+01'28") | 654 / 17654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 : 303.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'19" | 00:14'38" |
| 3 | 06'39" | 00:21'17" |
| 4 | 12'07" | 00:33'24" |
| 5 | 09'26" | 00:42'50" |
| 6 | 09'18" | 00:52'08" |
| 7 | 15'43" | 01:07'51" |
| 8 | 13'12" | 01:21'03" |
| 9 | 10'37" | 01:31'40" |
| 10 | 08'33" | 01:40'13" |
| 11 | 19'08" | 01:59'21" |
| 12 | 12'34" | 02:11'55" |
| 13 | 09'20" | 02:21'15" |
| 14 | 48'30" | 03:09'45" |
| 15 | 08'00" | 03:17'45" |
| 16 | 12'42" | 03:30'27" |
| 17 | 12'21" | 03:42'48" |
| 17.7 | 08'25" | 03:48'19" |
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