全馬 | 03:58:47 | 05:39/km | 第37馬| 官方成績 |
| 日期 | 2020-02-16 |
| 成績 | 03:58:47 |
| 總名次 | 1603 / 3428 |
| 分組名次 | 1085 / 2777 |
| 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'36" | 00:53'55" (+00'25") |
| 00:27'19" (+00'43") |
| 00:26'39" (+00'03") | 00:53'30" |
| 00:26'51" (+00'15") |
| 00:26'42" (+00'06") | 00:54'51" (+01'21") |
| 00:28'09" (+01'33") |
| 00:29'53" (+03'17") | 01:00'32" (+07'02") |
| 00:30'39" (+04'03") |
|
日期: 2020-02-16 09:30 - 總爬升: 142 m - 地點: Osaka - 天氣: 10-14C - 平均心率: 175 - 卡路里: 3466 Cal - 平均步頻: 192
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'02") | 21442 / 21442 |
| 2 | | 05'20" | 3976 / 25418 |
| 3 | | 05'42" (+00'22") | 5059 / 30478 |
| 4 | | 06'00" (+00'40") | 5103 / 35581 |
| 5 | | 06'04" (+00'44") | 5047 / 40629 |
| 6 | | 05'24" (+00'04") | 2263 / 42892 |
賽後評分: 久違了的SUB4, 比賽路段平坦, 但第32公里要過兩條橋和往返這兩條橋, 比賽下雨中進行
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 112.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'27" | 00:15'51" |
| 4 | 05'26" | 00:21'17" |
| 5 | 05'19" | 00:26'36" |
| 6 | 05'39" | 00:32'15" |
| 7 | 05'23" | 00:37'38" |
| 8 | 05'32" | 00:43'10" |
| 9 | 05'21" | 00:48'31" |
| 10 | 05'24" | 00:53'55" |
| 11 | 05'40" | 00:59'35" |
| 12 | 05'19" | 01:04'54" |
| 13 | 05'14" | 01:10'08" |
| 14 | 05'13" | 01:15'21" |
| 15 | 05'13" | 01:20'34" |
| 16 | 05'20" | 01:25'54" |
| 17 | 05'18" | 01:31'12" |
| 18 | 05'17" | 01:36'29" |
| 19 | 05'21" | 01:41'50" |
| 20 | 05'35" | 01:47'25" |
| 21 | 05'16" | 01:52'41" |
| 22 | 05'18" | 01:57'59" |
| 23 | 05'17" | 02:03'16" |
| 24 | 05'26" | 02:08'42" |
| 25 | 05'25" | 02:14'07" |
| 26 | 05'35" | 02:19'42" |
| 27 | 05'30" | 02:25'12" |
| 28 | 05'39" | 02:30'51" |
| 29 | 05'39" | 02:36'30" |
| 30 | 05'46" | 02:42'16" |
| 31 | 05'52" | 02:48'08" |
| 32 | 06'16" | 02:54'24" |
| 33 | 05'49" | 03:00'13" |
| 34 | 05'52" | 03:06'05" |
| 35 | 06'04" | 03:12'09" |
| 36 | 06'12" | 03:18'21" |
| 37 | 06'40" | 03:25'01" |
| 38 | 05'59" | 03:31'00" |
| 39 | 05'50" | 03:36'50" |
| 40 | 05'58" | 03:42'48" |
| 41 | 06'01" | 03:48'49" |
| 42 | 05'30" | 03:54'19" |
| 42.9 | 04'58" | 03:58'46" |
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