| 全馬 | 04:22:27 | 06:13/km | 第12馬官方成績 | 日期 | 2020-10-18 | 成績 | 04:22:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'25" (+02'48") | 00:56'02" | | 00:26'37" | | 00:34'05" (+07'28") | 01:03'41" (+07'39") | | 00:29'36" (+02'59") | | 00:36'19" (+09'42") | 01:05'33" (+09'31") | | 00:29'14" (+02'37") | | 00:34'26" (+07'49") | 01:01'38" (+05'36") | | 00:27'12" (+00'35") | |
日期: 2020-10-18 05:40 - 總爬升: 788 m - 卡路里: 2264 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'32" (+01'46") | 995 / 995 | 2 | | 06'43" (+01'57") | 1005 / 2001 | 3 | | 05'48" (+01'02") | 1001 / 3003 | 4 | | 04'51" (+00'05") | 1017 / 4020 | 5 | | 05'23" (+00'37") | 995 / 5016 |
6 | | 05'07" (+00'21") | 997 / 6013 | 7 | | 05'27" (+00'41") | 1009 / 7023 | 8 | | 05'46" (+01'00") | 996 / 8019 | 9 | | 05'17" (+00'31") | 1017 / 9037 | 10 | | 05'01" (+00'15") | 1044 / 10081 | 11 | | 06'34" (+01'48") | 1004 / 11086 | 12 | | 06'58" (+02'12") | 997 / 12083 | 13 | | 06'47" (+02'01") | 1010 / 13094 | 14 | | 07'49" (+03'03") | 998 / 14092 | 15 | | 05'54" (+01'08") | 996 / 15089 | 16 | | 05'18" (+00'32") | 1003 / 16093 | 17 | | 05'37" (+00'51") | 1003 / 17097 | 18 | | 06'42" (+01'56") | 1005 / 18102 | 19 | | 05'41" (+00'55") | 1001 / 19104 | 20 | | 06'14" (+01'28") | 999 / 20104 | 21 | | 05'47" (+01'01") | 1014 / 21119 | 22 | | 06'53" (+02'07") | 998 / 22118 | 23 | | 07'00" (+02'14") | 1011 / 23129 | 24 | | 09'49" (+05'03") | 994 / 24124 | 25 | | 06'49" (+02'03") | 999 / 25123 | 26 | | 05'25" (+00'39") | 1005 / 26128 | 27 | | 06'24" (+01'38") | 1006 / 27135 | 28 | | 05'29" (+00'43") | 1003 / 28138 | 29 | | 05'36" (+00'50") | 1001 / 29140 | 30 | | 06'19" (+01'33") | 996 / 30136 | 31 | | 08'09" (+03'23") | 1013 / 31149 | 32 | | 08'21" (+03'35") | 1000 / 32149 | 33 | | 07'20" (+02'34") | 1001 / 33150 | 34 | | 05'31" (+00'45") | 1006 / 34157 | 35 | | 04'55" (+00'09") | 997 / 35154 | 36 | | 05'27" (+00'41") | 1010 / 36164 | 37 | | 05'45" (+00'59") | 1009 / 37173 | 38 | | 05'13" (+00'27") | 990 / 38164 | 39 | | 05'10" (+00'24") | 1076 / 39241 | 40 | | 05'30" (+00'44") | 1001 / 40243 | 41 | | 04'46" | 1013 / 41257 | 42 | | 08'36" (+03'50") | 927 / 42184 |
新北市周建良  賽後評分: 累,但很好玩,明年再來 給 5 星  10月累積里程 : 208.24 km Android - samsung SM-J730GM 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'37" | 00:06'37" | 2 | 06'40" | 00:13'17" | 3 | 05'49" | 00:19'06" | 4 | 04'52" | 00:23'58" | 5 | 05'27" | 00:29'25" | 6 | 05'04" | 00:34'29" | 7 | 05'29" | 00:39'58" | 8 | 05'46" | 00:45'44" | 9 | 05'15" | 00:50'59" | 10 | 05'03" | 00:56'02" | 11 | 06'35" | 01:02'37" | 12 | 06'55" | 01:09'32" | 13 | 06'51" | 01:16'23" | 14 | 07'44" | 01:24'07" | 15 | 06'00" | 01:30'07" | 16 | 05'21" | 01:35'28" | 17 | 05'33" | 01:41'01" | 18 | 06'38" | 01:47'39" | 19 | 05'46" | 01:53'25" | 20 | 06'18" | 01:59'43" | 21 | 05'41" | 02:05'24" | 22 | 06'57" | 02:12'21" | 23 | 06'06" | 02:18'27" | 24 | 10'36" | 02:29'03" | 25 | 06'59" | 02:36'02" | 26 | 05'23" | 02:41'25" | 27 | 06'27" | 02:47'52" | 28 | 05'30" | 02:53'22" | 29 | 05'35" | 02:58'57" | 30 | 06'19" | 03:05'16" | 31 | 07'48" | 03:13'04" | 32 | 08'37" | 03:21'41" | 33 | 06'47" | 03:28'28" | 34 | 06'11" | 03:34'39" | 35 | 05'03" | 03:39'42" | 36 | 05'27" | 03:45'09" | 37 | 05'27" | 03:50'36" | 38 | 05'37" | 03:56'13" | 39 | 05'07" | 04:01'20" | 40 | 05'34" | 04:06'54" | 41 | 04'50" | 04:11'44" | 42 | 05'17" | 04:17'01" | 42.2 | 20'50" | 04:20'52" |
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