| 全馬 | 06:19:32 | 08:59/km | 第38馬官方成績 | 日期 | 2020-10-18 | 成績 | 06:19:32 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'04" (+07'08") | 01:23'00" | | 00:37'56" | | 00:47'32" (+09'36") | 01:27'06" (+04'06") | | 00:39'34" (+01'38") | | 00:56'39" (+18'43") | 01:40'34" (+17'34") | | 00:43'55" (+05'59") | | 00:45'39" (+07'43") | 01:25'34" (+02'34") | | 00:39'55" (+01'59") | |
日期: 2020-10-18 05:33 - 總爬升: 437 m - 卡路里: 2553 Cal - 平均步頻: 146 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14'48" (+08'30") | 1017 / 1017 | 2 | | 08'31" (+02'13") | 1004 / 2021 | 3 | | 07'20" (+01'02") | 1000 / 3022 | 4 | | 06'19" (+00'01") | 1007 / 4029 | 5 | | 07'46" (+01'28") | 999 / 5029 |
6 | | 07'07" (+00'49") | 994 / 6024 | 7 | | 07'31" (+01'13") | 1001 / 7026 | 8 | | 08'41" (+02'23") | 1008 / 8034 | 9 | | 08'12" (+01'54") | 1008 / 9042 | 10 | | 06'28" (+00'10") | 1007 / 10050 | 11 | | 10'43" (+04'25") | 1002 / 11053 | 12 | | 09'20" (+03'02") | 997 / 12050 | 13 | | 08'53" (+02'35") | 1022 / 13073 | 14 | | 10'18" (+04'00") | 1000 / 14073 | 15 | | 08'12" (+01'54") | 1008 / 15081 | 16 | | 06'18" | 1003 / 16084 | 17 | | 06'52" (+00'34") | 1000 / 17085 | 18 | | 09'59" (+03'41") | 1011 / 18096 | 19 | | 08'14" (+01'56") | 1002 / 19099 | 20 | | 09'52" (+03'34") | 1006 / 20106 | 21 | | 08'28" (+02'10") | 990 / 21096 | 22 | | 09'16" (+02'58") | 1008 / 22105 | 23 | | 09'16" (+02'58") | 1011 / 23116 | 24 | | 15'30" (+09'12") | 997 / 24113 | 25 | | 12'25" (+06'07") | 999 / 25113 | 26 | | 07'55" (+01'37") | 1001 / 26115 | 27 | | 08'23" (+02'05") | 999 / 27114 | 28 | | 08'40" (+02'22") | 1003 / 28118 | 29 | | 08'48" (+02'30") | 1016 / 29134 | 30 | | 09'54" (+03'36") | 1000 / 30135 | 31 | | 09'05" (+02'47") | 1001 / 31136 | 32 | | 10'40" (+04'22") | 1001 / 32137 | 33 | | 08'21" (+02'03") | 1007 / 33145 | 34 | | 10'25" (+04'07") | 998 / 34144 | 35 | | 06'59" (+00'41") | 1007 / 35151 | 36 | | 07'21" (+01'03") | 1009 / 36160 | 37 | | 09'21" (+03'03") | 990 / 37151 | 38 | | 08'16" (+01'58") | 1009 / 38161 | 39 | | 07'18" (+01'00") | 1092 / 39253 | 40 | | 08'03" (+01'45") | 916 / 40169 | 41 | | 07'27" (+01'09") | 1001 / 41170 | 42 | | 06'48" (+00'30") | 1005 / 42176 | 43 | | 15'22" (+09'04") | 330 / 42507 |
賽後評分: 加油 給 5 星  10月累積里程 : 204.10 km Android - samsung SM-G955F 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 14'56" | 00:14'56" | 2 | 08'32" | 00:23'28" | 3 | 07'25" | 00:30'53" | 4 | 06'23" | 00:37'16" | 5 | 07'48" | 00:45'04" | 6 | 07'01" | 00:52'05" | 7 | 07'33" | 00:59'38" | 8 | 08'36" | 01:08'14" | 9 | 08'20" | 01:16'34" | 10 | 06'26" | 01:23'00" | 11 | 10'40" | 01:33'40" | 12 | 09'20" | 01:43'00" | 13 | 09'04" | 01:52'04" | 14 | 10'14" | 02:02'18" | 15 | 08'14" | 02:10'32" | 16 | 06'25" | 02:16'57" | 17 | 06'46" | 02:23'43" | 18 | 10'02" | 02:33'45" | 19 | 08'03" | 02:41'48" | 20 | 08'18" | 02:50'06" | 21 | 10'11" | 03:00'17" | 22 | 09'25" | 03:09'42" | 23 | 09'11" | 03:18'53" | 24 | 14'06" | 03:32'59" | 25 | 13'46" | 03:46'45" | 26 | 08'04" | 03:54'49" | 27 | 08'00" | 04:02'49" | 28 | 09'04" | 04:11'53" | 29 | 08'47" | 04:20'40" | 30 | 10'00" | 04:30'40" | 31 | 08'42" | 04:39'22" | 32 | 10'54" | 04:50'16" | 33 | 08'30" | 04:58'46" | 34 | 10'24" | 05:09'10" | 35 | 07'09" | 05:16'19" | 36 | 07'12" | 05:23'31" | 37 | 08'49" | 05:32'20" | 38 | 08'16" | 05:40'36" | 39 | 07'51" | 05:48'27" | 40 | 07'47" | 05:56'14" | 41 | 07'46" | 06:04'00" | 42 | 06'41" | 06:10'41" | 42.5 | 12'25" | 06:16'59" |
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