|  全馬 | 05:06:59 | 07:16/km | 第28馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 05:06:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'19" (+01'45") | 01:06'53" | | 00:32'34" | | 00:40'26" (+07'52") | 01:16'35" (+09'42") | | 00:36'09" (+03'35") | | 00:44'27" (+11'53") | 01:20'09" (+13'16") | | 00:35'42" (+03'08") | | 00:36'20" (+03'46") | 01:10'23" (+03'30") | | 00:34'03" (+01'29") | |
日期: 2020-10-18 05:40 - 總爬升: 575 m - 平均心率: 164 - 卡路里: 1909 Cal - 平均步頻: 166 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'19" (+02'02") | 1000 / 1000 | | 2 | | 07'55" (+02'38") | 1000 / 2000 | | 3 | | 06'55" (+01'38") | 1000 / 3000 | | 4 | | 05'17" | 1000 / 4000 | | 5 | | 06'50" (+01'33") | 1000 / 5000 |
| 6 | | 06'13" (+00'56") | 1000 / 6000 | | 7 | | 06'51" (+01'34") | 1000 / 7000 | | 8 | | 07'02" (+01'45") | 1000 / 8000 | | 9 | | 06'12" (+00'55") | 1000 / 9000 | | 10 | | 05'33" (+00'16") | 1000 / 10000 | | 11 | | 08'18" (+03'01") | 1000 / 11000 | | 12 | | 08'41" (+03'24") | 1000 / 12000 | | 13 | | 07'51" (+02'34") | 1000 / 13000 | | 14 | | 09'05" (+03'48") | 1000 / 14000 | | 15 | | 07'11" (+01'54") | 1000 / 15000 | | 16 | | 05'49" (+00'32") | 1000 / 16000 | | 17 | | 06'27" (+01'10") | 1000 / 17000 | | 18 | | 09'40" (+04'23") | 1000 / 18000 | | 19 | | 06'15" (+00'58") | 1000 / 19000 | | 20 | | 07'55" (+02'38") | 1000 / 20000 | | 21 | | 06'38" (+01'21") | 1000 / 21000 | | 22 | | 07'52" (+02'35") | 1000 / 22000 | | 23 | | 09'03" (+03'46") | 1000 / 23000 | | 24 | | 11'30" (+06'13") | 1000 / 24000 | | 25 | | 09'21" (+04'04") | 1000 / 25000 | | 26 | | 06'29" (+01'12") | 1000 / 26000 | | 27 | | 08'18" (+03'01") | 1000 / 27000 | | 28 | | 05'56" (+00'39") | 1000 / 28000 | | 29 | | 07'20" (+02'03") | 1000 / 29000 | | 30 | | 07'37" (+02'20") | 1000 / 30000 | | 31 | | 07'17" (+02'00") | 1000 / 31000 | | 32 | | 07'45" (+02'28") | 1000 / 32000 | | 33 | | 07'54" (+02'37") | 1000 / 33000 | | 34 | | 08'05" (+02'48") | 1000 / 34000 | | 35 | | 05'17" | 1000 / 35000 | | 36 | | 06'20" (+01'03") | 1000 / 36000 | | 37 | | 06'21" (+01'04") | 1000 / 37000 | | 38 | | 07'31" (+02'14") | 1000 / 38000 | | 39 | | 06'35" (+01'18") | 1000 / 39000 | | 40 | | 07'14" (+01'57") | 1000 / 40000 | | 41 | | 05'38" (+00'21") | 1000 / 41000 | | 42 | | 07'04" (+01'47") | 1000 / 42000 | | 43 | | 04'14" | 60 / 42060 |
賽後評分: 值得推薦 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
10月累積里程 : 248.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'55" | 00:15'15" | | 3 | 06'56" | 00:22'11" | | 4 | 05'18" | 00:27'29" | | 5 | 06'50" | 00:34'19" | | 6 | 06'13" | 00:40'32" | | 7 | 06'51" | 00:47'23" | | 8 | 10'09" | 00:57'32" | | 9 | 05'14" | 01:02'46" | | 10 | 04'07" | 01:06'53" | | 11 | 07'37" | 01:14'30" | | 12 | 08'41" | 01:23'11" | | 13 | 07'52" | 01:31'03" | | 14 | 09'05" | 01:40'08" | | 15 | 07'11" | 01:47'19" | | 16 | 05'49" | 01:53'08" | | 17 | 06'28" | 01:59'36" | | 18 | 09'41" | 02:09'17" | | 19 | 06'16" | 02:15'33" | | 20 | 07'55" | 02:23'28" | | 21 | 06'39" | 02:30'07" | | 22 | 07'53" | 02:38'00" | | 23 | 09'03" | 02:47'03" | | 24 | 11'30" | 02:58'33" | | 25 | 09'22" | 03:07'55" | | 26 | 06'30" | 03:14'25" | | 27 | 08'18" | 03:22'43" | | 28 | 05'56" | 03:28'39" | | 29 | 07'20" | 03:35'59" | | 30 | 07'38" | 03:43'37" | | 31 | 07'18" | 03:50'55" | | 32 | 07'45" | 03:58'40" | | 33 | 07'55" | 04:06'35" | | 34 | 08'05" | 04:14'40" | | 35 | 05'17" | 04:19'57" | | 36 | 06'21" | 04:26'18" | | 37 | 06'21" | 04:32'39" | | 38 | 12'26" | 04:45'05" | | 39 | 01'41" | 04:46'46" | | 40 | 07'14" | 04:54'00" | | 41 | 05'39" | 04:59'39" | | 42 | 07'05" | 05:06'44" | | 42.1 | 04'06" | 05:06'59" |
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