10.0 km | 00:59:51 | 05:58/km日期: 2020-11-02 16:53 - 平均心率: 157 - 卡路里: 546 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 63%
Pace: 06'12" / 05'53" / 06'05" / 06'00" / 06'02" / 06'01" / 06'04" / 05'46" / 06'08" / 05'37" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+02'04") | 1000 / 1000 |
| 2 | | 05'52" (+01'45") | 1000 / 2000 |
| 3 | | 06'06" (+01'59") | 986 / 2986 |
| 4 | | 04'07" | 6 / 2992 |
| 5 | | 05'53" (+01'46") | 1000 / 3992 |
| 6 | | 06'04" (+01'57") | 1000 / 4992 |
| 7 | | 05'59" (+01'52") | 1000 / 5992 |
| 8 | | 06'05" (+01'58") | 1000 / 6992 |
| 9 | | 05'48" (+01'41") | 1000 / 7992 |
| 10 | | 06'04" (+01'57") | 1000 / 8992 |
| 11 | | 05'41" (+01'34") | 1000 / 9992 |
| 12 | | 04'24" (+00'17") | 21 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
74.76 km 
MIZUNO 藍 累積 :
43.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 06'05" | 00:18'10" |
| 4 | 06'00" | 00:24'10" |
| 5 | 06'02" | 00:30'12" |
| 6 | 06'01" | 00:36'13" |
| 7 | 06'04" | 00:42'17" |
| 8 | 05'46" | 00:48'03" |
| 9 | 06'08" | 00:54'11" |
| 10 | 05'37" | 00:59'48" |
| 10.0 | 03'37" | 00:59'51" |
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