17.8 km | 02:10:29 | 07:20/km日期: 2017-04-29 05:37 - 總爬升: 106 m - 卡路里: 1312 Cal
Pace: 06'07" / 05'54" / 06'02" / 06'14" / 06'16" / 06'48" / 07'24" / 07'18" / 07'42" / 07'41" / 10'34" / 07'43" / 07'40" / 07'26" / 08'17" / 07'41" / 08'20" / 06'57" /
4月累積里程 : 122.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 06'02" | 00:18'03" |
4 | 06'14" | 00:24'17" |
5 | 06'16" | 00:30'33" |
6 | 06'48" | 00:37'21" |
7 | 07'24" | 00:44'45" |
8 | 07'18" | 00:52'03" |
9 | 07'42" | 00:59'45" |
10 | 07'41" | 01:07'26" |
11 | 10'34" | 01:18'00" |
12 | 07'43" | 01:25'43" |
13 | 07'40" | 01:33'23" |
14 | 07'26" | 01:40'49" |
15 | 08'17" | 01:49'06" |
16 | 07'41" | 01:56'47" |
17 | 08'20" | 02:05'07" |
17.8 | 06'57" | 02:10'29" |