| 6 H | 42.7 km | 08:25/km | 第7馬官方成績 | 日期 | 2020-11-28 | 成績 | 42.69 km | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:25/km |
日期: 2020-11-28 18:18 - 卡路里: 2289 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(22) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'56" | 994 / 994 | 2 | | 06'00" (+00'04") | 1000 / 1995 | 3 | | 06'10" (+00'14") | 1009 / 3005 | 4 | | 06'11" (+00'15") | 997 / 4002 | 5 | | 06'12" (+00'16") | 1017 / 5019 |
6 | | 06'05" (+00'09") | 994 / 6014 | 7 | | 06'11" (+00'15") | 1010 / 7024 | 8 | | 06'21" (+00'25") | 1008 / 8032 | 9 | | 06'25" (+00'29") | 991 / 9024 | 10 | | 06'59" (+01'03") | 1004 / 10028 | 11 | | 06'53" (+00'57") | 1010 / 11039 | 12 | | 06'40" (+00'44") | 996 / 12035 | 13 | | 07'03" (+01'07") | 1008 / 13044 | 14 | | 07'01" (+01'05") | 998 / 14043 | 15 | | 07'08" (+01'12") | 1011 / 15054 | 16 | | 07'16" (+01'20") | 998 / 16053 | 17 | | 07'10" (+01'14") | 1004 / 17058 | 18 | | 07'36" (+01'40") | 1014 / 18073 | 19 | | 07'30" (+01'34") | 1000 / 19073 | 20 | | 07'42" (+01'46") | 1002 / 20075 | 21 | | 07'22" (+01'26") | 1000 / 21076 | 22 | | 07'23" (+01'27") | 1009 / 22085 | 23 | | 07'54" (+01'58") | 1002 / 23088 | 24 | | 08'03" (+02'07") | 999 / 24087 | 25 | | 07'55" (+01'59") | 1003 / 25090 | 26 | | 08'43" (+02'47") | 1005 / 26096 | 27 | | 09'15" (+03'19") | 1009 / 27105 | 28 | | 08'28" (+02'32") | 1006 / 28112 | 29 | | 08'49" (+02'53") | 999 / 29111 | 30 | | 08'48" (+02'52") | 1004 / 30116 | 31 | | 09'07" (+03'11") | 1004 / 31121 | 32 | | 10'09" (+04'13") | 1004 / 32125 | 33 | | 09'24" (+03'28") | 1001 / 33126 | 34 | | 10'20" (+04'24") | 1006 / 34133 | 35 | | 10'37" (+04'41") | 997 / 35130 | 36 | | 08'21" (+02'25") | 1000 / 36130 | 37 | | 09'55" (+03'59") | 1009 / 37140 | 38 | | 09'54" (+03'58") | 998 / 38139 | 39 | | 08'50" (+02'54") | 1012 / 39151 | 40 | | 12'26" (+06'30") | 1007 / 40158 | 41 | | 09'24" (+03'28") | 1001 / 41160 | 42 | | 08'00" (+02'04") | 1005 / 42165 |
高雄Jennifer Fang  賽前宣言: 加油 賽後評分: 我太累了,一開始app沒抓到,跑2圈沒聽到聲音,重設已少了3k,應該有47.35k 給 3 星  11月累積里程 : 271.43 km Android - samsung SM-N960F 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'01" | 00:06'01" | 2 | 06'01" | 00:12'02" | 3 | 06'08" | 00:18'10" | 4 | 06'10" | 00:24'20" | 5 | 06'13" | 00:30'33" | 6 | 06'04" | 00:36'37" | 7 | 06'14" | 00:42'51" | 8 | 06'19" | 00:49'10" | 9 | 06'28" | 00:55'38" | 10 | 07'01" | 01:02'39" | 11 | 06'51" | 01:09'30" | 12 | 06'40" | 01:16'10" | 13 | 07'07" | 01:23'17" | 14 | 07'00" | 01:30'17" | 15 | 07'07" | 01:37'24" | 16 | 07'15" | 01:44'39" | 17 | 07'14" | 01:51'53" | 18 | 07'36" | 01:59'29" | 19 | 07'30" | 02:06'59" | 20 | 07'39" | 02:14'38" | 21 | 07'22" | 02:22'00" | 22 | 07'24" | 02:29'24" | 23 | 07'59" | 02:37'23" | 24 | 08'07" | 02:45'30" | 25 | 07'42" | 02:53'12" | 26 | 08'46" | 03:01'58" | 27 | 09'17" | 03:11'15" | 28 | 08'28" | 03:19'43" | 29 | 08'52" | 03:28'35" | 30 | 09'02" | 03:37'37" | 31 | 08'51" | 03:46'28" | 32 | 10'08" | 03:56'36" | 33 | 09'18" | 04:05'54" | 34 | 10'28" | 04:16'22" | 35 | 10'41" | 04:27'03" | 36 | 08'21" | 04:35'24" | 37 | 09'46" | 04:45'10" | 38 | 09'04" | 04:54'14" | 39 | 09'48" | 05:04'02" | 40 | 12'23" | 05:16'25" | 41 | 09'32" | 05:25'57" | 42 | 08'07" | 05:34'04" | 42.9 | 18'36" | 05:49'54" |
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