|  全馬 | 04:27:40 | 06:20/km | 第18馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 04:27:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+01'17") | 00:58'03" | | 00:28'23" | | 00:28'44" (+00'21") | 00:58'37" (+00'34") | | 00:29'53" (+01'30") | | 00:32'54" (+04'31") | 01:07'01" (+08'58") | | 00:34'07" (+05'44") | | 00:34'56" (+06'33") | 01:10'58" (+12'55") | | 00:36'02" (+07'39") | |
日期: 2020-12-06 06:00 - 總爬升: 313 m - 平均心率: 149 - 卡路里: 2842 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+00'56") | 1000 / 1000 | | 2 | | 06'04" (+00'34") | 1000 / 2000 | | 3 | | 05'43" (+00'13") | 1000 / 3000 | | 4 | | 05'41" (+00'11") | 1000 / 4000 | | 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 | | 7 | | 05'34" (+00'04") | 1000 / 7000 | | 8 | | 05'37" (+00'07") | 1000 / 8000 | | 9 | | 05'58" (+00'28") | 1000 / 9000 | | 10 | | 05'30" | 1000 / 10000 | | 11 | | 05'35" (+00'05") | 1000 / 11000 | | 12 | | 05'33" (+00'03") | 1000 / 12000 | | 13 | | 05'41" (+00'11") | 1000 / 13000 | | 14 | | 05'41" (+00'11") | 1000 / 14000 | | 15 | | 06'10" (+00'40") | 1000 / 15000 | | 16 | | 05'31" (+00'01") | 1000 / 16000 | | 17 | | 05'57" (+00'27") | 1000 / 17000 | | 18 | | 06'27" (+00'57") | 1000 / 18000 | | 19 | | 06'00" (+00'30") | 1000 / 19000 | | 20 | | 05'56" (+00'26") | 1000 / 20000 | | 21 | | 06'46" (+01'16") | 1000 / 21000 | | 22 | | 06'16" (+00'46") | 1000 / 22000 | | 23 | | 06'47" (+01'17") | 1000 / 23000 | | 24 | | 06'33" (+01'03") | 1000 / 24000 | | 25 | | 06'29" (+00'59") | 1000 / 25000 | | 26 | | 07'26" (+01'56") | 1000 / 26000 | | 27 | | 06'35" (+01'05") | 1000 / 27000 | | 28 | | 07'24" (+01'54") | 1000 / 28000 | | 29 | | 06'26" (+00'56") | 1000 / 29000 | | 30 | | 06'15" (+00'45") | 1000 / 30000 | | 31 | | 07'12" (+01'42") | 1000 / 31000 | | 32 | | 06'31" (+01'01") | 1000 / 32000 | | 33 | | 06'40" (+01'10") | 1000 / 33000 | | 34 | | 07'56" (+02'26") | 1000 / 34000 | | 35 | | 06'33" (+01'03") | 1000 / 35000 | | 36 | | 07'29" (+01'59") | 1000 / 36000 | | 37 | | 06'43" (+01'13") | 1000 / 37000 | | 38 | | 06'59" (+01'29") | 1000 / 38000 | | 39 | | 08'05" (+02'35") | 1000 / 39000 | | 40 | | 06'43" (+01'13") | 1000 / 40000 | | 41 | | 06'43" (+01'13") | 1000 / 41000 | | 42 | | 06'16" (+00'46") | 1000 / 42000 | | 43 | | 04'29" | 7 / 42007 |
 彰化陳俊吉  賽前宣言: 加油啦！ 賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
12月累積里程 : 188.00 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'27" | 00:06'27" | | 2 | 06'05" | 00:12'32" | | 3 | 05'43" | 00:18'15" | | 4 | 05'42" | 00:23'57" | | 5 | 05'43" | 00:29'40" | | 6 | 05'41" | 00:35'21" | | 7 | 05'35" | 00:40'56" | | 8 | 05'38" | 00:46'34" | | 9 | 05'58" | 00:52'32" | | 10 | 05'31" | 00:58'03" | | 11 | 05'36" | 01:03'39" | | 12 | 05'34" | 01:09'13" | | 13 | 05'41" | 01:14'54" | | 14 | 05'42" | 01:20'36" | | 15 | 06'11" | 01:26'47" | | 16 | 05'31" | 01:32'18" | | 17 | 05'58" | 01:38'16" | | 18 | 06'27" | 01:44'43" | | 19 | 06'01" | 01:50'44" | | 20 | 05'56" | 01:56'40" | | 21 | 06'47" | 02:03'27" | | 22 | 06'16" | 02:09'43" | | 23 | 06'47" | 02:16'30" | | 24 | 06'34" | 02:23'04" | | 25 | 06'30" | 02:29'34" | | 26 | 07'26" | 02:37'00" | | 27 | 06'36" | 02:43'36" | | 28 | 07'24" | 02:51'00" | | 29 | 06'26" | 02:57'26" | | 30 | 06'15" | 03:03'41" | | 31 | 07'13" | 03:10'54" | | 32 | 06'32" | 03:17'26" | | 33 | 06'40" | 03:24'06" | | 34 | 07'57" | 03:32'03" | | 35 | 06'34" | 03:38'37" | | 36 | 07'29" | 03:46'06" | | 37 | 06'44" | 03:52'50" | | 38 | 07'00" | 03:59'50" | | 39 | 08'05" | 04:07'55" | | 40 | 06'44" | 04:14'39" | | 41 | 06'44" | 04:21'23" | | 42 | 06'16" | 04:27'39" | | 42.0 | 04'32" | 04:27'41" |
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