| 全馬 | 06:03:19 | 08:36/km | 第2馬官方成績 | 日期 | 2020-12-06 | 成績 | 06:03:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:36/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'11" | 01:06'02" | | 00:33'51" (+01'40") | | 00:37'53" (+05'42") | 01:14'35" (+08'33") | | 00:36'42" (+04'31") | | 00:43'32" (+11'21") | 01:31'33" (+25'31") | | 00:48'01" (+15'50") | | 00:48'05" (+15'54") | 01:39'43" (+33'41") | | 00:51'38" (+19'27") | |
日期: 2020-12-06 05:59 - 總爬升: 248 m - 地點: 西螺太平媽 - 天氣: 晴天 - 卡路里: 3110 Cal - 平均步頻: 143 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'28" (+00'17") | 1002 / 1002 | 2 | | 06'11" | 996 / 1999 | 3 | | 06'32" (+00'21") | 1026 / 3025 | 4 | | 06'27" (+00'16") | 996 / 4022 | 5 | | 06'25" (+00'14") | 1007 / 5029 |
6 | | 06'48" (+00'37") | 1011 / 6040 | 7 | | 06'33" (+00'22") | 990 / 7031 | 8 | | 06'54" (+00'43") | 1001 / 8032 | 9 | | 06'48" (+00'37") | 1012 / 9044 | 10 | | 06'47" (+00'36") | 998 / 10043 | 11 | | 06'53" (+00'42") | 1015 / 11059 | 12 | | 07'01" (+00'50") | 1005 / 12064 | 13 | | 06'55" (+00'44") | 995 / 13059 | 14 | | 06'59" (+00'48") | 1015 / 14075 | 15 | | 10'07" (+03'56") | 1001 / 15076 | 16 | | 06'34" (+00'23") | 999 / 16076 | 17 | | 06'51" (+00'40") | 992 / 17068 | 18 | | 08'19" (+02'08") | 1005 / 18074 | 19 | | 07'11" (+01'00") | 1003 / 19077 | 20 | | 07'45" (+01'34") | 1000 / 20078 | 21 | | 08'07" (+01'56") | 999 / 21078 | 22 | | 07'37" (+01'26") | 1000 / 22078 | 23 | | 11'10" (+04'59") | 992 / 23071 | 24 | | 08'14" (+02'03") | 1011 / 24082 | 25 | | 08'27" (+02'16") | 994 / 25077 | 26 | | 10'29" (+04'18") | 1001 / 26078 | 27 | | 09'13" (+03'02") | 994 / 27073 | 28 | | 09'58" (+03'47") | 1008 / 28081 | 29 | | 08'38" (+02'27") | 1003 / 29085 | 30 | | 10'25" (+04'14") | 994 / 30079 | 31 | | 11'06" (+04'55") | 1000 / 31080 | 32 | | 08'04" (+01'53") | 1005 / 32085 | 33 | | 08'49" (+02'38") | 987 / 33073 | 34 | | 10'26" (+04'15") | 1000 / 34073 | 35 | | 08'52" (+02'41") | 1002 / 35076 | 36 | | 10'55" (+04'44") | 999 / 36075 | 37 | | 09'19" (+03'08") | 1001 / 37077 | 38 | | 09'52" (+03'41") | 1011 / 38088 | 39 | | 10'51" (+04'40") | 992 / 39080 | 40 | | 10'49" (+04'38") | 1001 / 40081 | 41 | | 09'34" (+03'23") | 1012 / 41094 | 42 | | 16'51" (+10'40") | 1044 / 42138 | 43 | | 21'15" (+15'04") | 130 / 42269 |
賽後評分: 不錯 給 5 星  12月累積里程 : 144.27 km  ZEPRO 29.9 ZM17A018205 累積 : 1055.1 kmAndroid - samsung SM-A315G 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'16" | 00:12'46" | 3 | 06'32" | 00:19'18" | 4 | 06'24" | 00:25'42" | 5 | 06'29" | 00:32'11" | 6 | 06'48" | 00:38'59" | 7 | 06'30" | 00:45'29" | 8 | 06'54" | 00:52'23" | 9 | 06'52" | 00:59'15" | 10 | 06'47" | 01:06'02" | 11 | 06'49" | 01:12'51" | 12 | 07'02" | 01:19'53" | 13 | 07'00" | 01:26'53" | 14 | 06'58" | 01:33'51" | 15 | 10'04" | 01:43'55" | 16 | 06'41" | 01:50'36" | 17 | 06'42" | 01:57'18" | 18 | 08'24" | 02:05'42" | 19 | 07'06" | 02:12'48" | 20 | 07'49" | 02:20'37" | 21 | 08'01" | 02:28'38" | 22 | 07'48" | 02:36'26" | 23 | 11'06" | 02:47'32" | 24 | 08'12" | 02:55'44" | 25 | 08'25" | 03:04'09" | 26 | 10'29" | 03:14'38" | 27 | 09'17" | 03:23'55" | 28 | 09'58" | 03:33'53" | 29 | 08'37" | 03:42'30" | 30 | 09'40" | 03:52'10" | 31 | 11'43" | 04:03'53" | 32 | 08'14" | 04:12'07" | 33 | 08'47" | 04:20'54" | 34 | 10'26" | 04:31'20" | 35 | 08'55" | 04:40'15" | 36 | 10'57" | 04:51'12" | 37 | 09'06" | 05:00'18" | 38 | 10'15" | 05:10'33" | 39 | 10'32" | 05:21'05" | 40 | 10'48" | 05:31'53" | 41 | 09'37" | 05:41'30" | 42 | 10'12" | 05:51'42" | 42.3 | 41'00" | 06:02'44" |
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