21.2 km | 02:05:00 | 05:53/km日期: 2020-12-19 07:13 - 平均心率: 137 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 03'26" / 06'07" / 05'46" / 06'05" / 05'59" / 06'00" / 06'53" / 05'59" / 06'00" / 05'28" / 05'39" / 05'40" / 05'37" / 05'27" / 06'40" / 05'40" / 05'52" / 05'57" / 06'43" / 07'06" / 06'18" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'19") | 1000 / 3000 |
| 4 | | 06'04" (+00'37") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 05'59" (+00'32") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'28" (+00'01") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 1000 / 11000 |
| 12 | | 05'40" (+00'13") | 1000 / 12000 |
| 13 | | 05'36" (+00'09") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 05'39" (+00'12") | 1000 / 15000 |
| 16 | | 05'40" (+00'13") | 1000 / 16000 |
| 17 | | 05'51" (+00'24") | 1000 / 17000 |
| 18 | | 05'56" (+00'29") | 1000 / 18000 |
| 19 | | 06'01" (+00'34") | 1000 / 19000 |
| 20 | | 06'38" (+01'11") | 1000 / 20000 |
| 21 | | 06'18" (+00'51") | 1000 / 21000 |
| 22 | | 06'35" (+01'08") | 225 / 21225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
182.13 km 
母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'26" | 00:03'26" |
| 2 | 06'07" | 00:09'33" |
| 3 | 05'46" | 00:15'19" |
| 4 | 06'05" | 00:21'24" |
| 5 | 05'59" | 00:27'23" |
| 6 | 06'00" | 00:33'23" |
| 7 | 06'53" | 00:40'16" |
| 8 | 05'59" | 00:46'15" |
| 9 | 06'00" | 00:52'15" |
| 10 | 05'28" | 00:57'43" |
| 11 | 05'39" | 01:03'22" |
| 12 | 05'40" | 01:09'02" |
| 13 | 05'37" | 01:14'39" |
| 14 | 05'27" | 01:20'06" |
| 15 | 06'40" | 01:26'46" |
| 16 | 05'40" | 01:32'26" |
| 17 | 05'52" | 01:38'18" |
| 18 | 05'57" | 01:44'15" |
| 19 | 06'43" | 01:50'58" |
| 20 | 07'06" | 01:58'04" |
| 21 | 06'18" | 02:04'22" |
| 21.2 | 06'30" | 02:05'50" |
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