16.4 km | 01:28:23 | 05:24/km日期: 2021-01-20 06:36 - 地點: 🐝老地方🏃 - 天氣: 適合跑跑天 - 平均心率: 135 - 卡路里: 806 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'55" / 05'39" / 05'34" / 05'34" / 05'23" / 07'25" / 05'18" / 05'20" / 05'13" / 05'27" / 05'24" / 05'17" / 05'18" / 05'17" / 05'17" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'49") | 1000 / 1000 |
| 2 | | 05'38" (+00'33") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'33" (+00'28") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'20" (+00'15") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'21") | 1000 / 10000 |
| 11 | | 05'24" (+00'19") | 1000 / 11000 |
| 12 | | 05'16" (+00'11") | 1000 / 12000 |
| 13 | | 05'18" (+00'13") | 1000 / 13000 |
| 14 | | 05'16" (+00'11") | 1000 / 14000 |
| 15 | | 05'17" (+00'12") | 1000 / 15000 |
| 16 | | 05'05" | 1000 / 16000 |
| 17 | | 05'10" (+00'05") | 349 / 16349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 84~102 | 65~79% |
| 2:M馬拉松配速區 | 102~115 | 79~89% |
| 3:T乳酸耐力區 | 115~119 | 89~92% |
| 4:A無氧耐力區 | 119~126 | 92~97.5% |
| 5:I最大耗氧區 | 126~130 | 97.5~100% |
| 最大心率為130 點此去設定最大心率 |
1月累積里程 :
701.63 km 
母子鱷魚 第三代 37(小藍2) 累積 :
1889.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 05'34" | 00:22'42" |
| 5 | 05'23" | 00:28'05" |
| 6 | 07'25" | 00:35'30" |
| 7 | 05'18" | 00:40'48" |
| 8 | 05'20" | 00:46'08" |
| 9 | 05'13" | 00:51'21" |
| 10 | 05'27" | 00:56'48" |
| 11 | 05'24" | 01:02'12" |
| 12 | 05'17" | 01:07'29" |
| 13 | 05'18" | 01:12'47" |
| 14 | 05'17" | 01:18'04" |
| 15 | 05'17" | 01:23'21" |
| 16 | 05'06" | 01:28'27" |
| 16.3 | 05'09" | 01:30'15" |
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