|  全馬 | 04:18:27 | 06:07/km | 第13馬| 官方成績 | | 日期 | 2021-04-11 | | 成績 | 04:18:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'59" (+06'58") | 01:06'04" (+17'06") | | 00:35'05" (+11'04") | | 00:24'57" (+00'56") | 00:48'58" | | 00:24'01" | | 00:31'11" (+07'10") | 01:14'23" (+25'25") | | 00:43'12" (+19'11") | | 00:29'29" (+05'28") | 00:59'32" (+10'34") | | 00:30'03" (+06'02") | |
日期: 2021-04-11 06:00 - 總爬升: 1131 m - 地點: 至善國中 - 平均心率: 176 - 卡路里: 2593 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+01'38") | 1000 / 1000 | | 2 | | 06'12" (+01'59") | 1000 / 2000 | | 3 | | 05'54" (+01'41") | 1000 / 3000 | | 4 | | 05'57" (+01'44") | 1000 / 4000 | | 5 | | 07'03" (+02'50") | 1000 / 5000 |
| 6 | | 06'00" (+01'47") | 1000 / 6000 | | 7 | | 07'03" (+02'50") | 1000 / 7000 | | 8 | | 07'18" (+03'05") | 1000 / 8000 | | 9 | | 07'03" (+02'50") | 1000 / 9000 | | 10 | | 07'38" (+03'25") | 1000 / 10000 | | 11 | | 05'55" (+01'42") | 1000 / 11000 | | 12 | | 05'26" (+01'13") | 1000 / 12000 | | 13 | | 04'27" (+00'14") | 1000 / 13000 | | 14 | | 04'35" (+00'22") | 1000 / 14000 | | 15 | | 04'32" (+00'19") | 1000 / 15000 | | 16 | | 04'42" (+00'29") | 1000 / 16000 | | 17 | | 04'50" (+00'37") | 1000 / 17000 | | 18 | | 04'44" (+00'31") | 1000 / 18000 | | 19 | | 04'42" (+00'29") | 1000 / 19000 | | 20 | | 05'01" (+00'48") | 1000 / 20000 | | 21 | | 05'33" (+01'20") | 1000 / 21000 | | 22 | | 05'32" (+01'19") | 1000 / 22000 | | 23 | | 06'09" (+01'56") | 1000 / 23000 | | 24 | | 07'13" (+03'00") | 1000 / 24000 | | 25 | | 06'41" (+02'28") | 1000 / 25000 | | 26 | | 07'07" (+02'54") | 1000 / 26000 | | 27 | | 09'06" (+04'53") | 1000 / 27000 | | 28 | | 09'21" (+05'08") | 1000 / 28000 | | 29 | | 08'55" (+04'42") | 1000 / 29000 | | 30 | | 08'41" (+04'28") | 1000 / 30000 | | 31 | | 07'07" (+02'54") | 1000 / 31000 | | 32 | | 07'11" (+02'58") | 1000 / 32000 | | 33 | | 04'13" | 1000 / 33000 | | 34 | | 05'49" (+01'36") | 1000 / 34000 | | 35 | | 05'07" (+00'54") | 1000 / 35000 | | 36 | | 06'44" (+02'31") | 1000 / 36000 | | 37 | | 05'40" (+01'27") | 1000 / 37000 | | 38 | | 06'15" (+02'02") | 1000 / 38000 | | 39 | | 05'27" (+01'14") | 1000 / 39000 | | 40 | | 05'54" (+01'41") | 1000 / 40000 | | 41 | | 05'07" (+00'54") | 1000 / 41000 | | 42 | | 05'04" (+00'51") | 860 / 41860 |
 桃園Daphne Hu  很慘烈的一場賽事...
馬場都是老大哥，他們不急不緩的跑山，真值得我們學習...
一路上演抽抽樂，謝謝老大大哥帶我們跑山，謝謝君君把我撿回來😘
#謝謝君君琳琳，璧君兒的照顧😘
#每一場馬，都是學習
#剩下最後7k,很想哭
#今天，不要再叫我跑山囉🤣🤣🤣🤣🤣 賽前宣言: 延後賽事！加油 賽後評分: 會場人員都很棒，就是醫療站太簡陋! 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
4月累積里程 : 251.68 km  美津濃 Rider 24 累積 : 806.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 06'12" | 00:12'03" | | 3 | 05'55" | 00:17'58" | | 4 | 05'57" | 00:23'55" | | 5 | 07'04" | 00:30'59" | | 6 | 06'00" | 00:36'59" | | 7 | 07'04" | 00:44'03" | | 8 | 07'18" | 00:51'21" | | 9 | 07'04" | 00:58'25" | | 10 | 07'39" | 01:06'04" | | 11 | 05'55" | 01:11'59" | | 12 | 05'27" | 01:17'26" | | 13 | 04'28" | 01:21'54" | | 14 | 04'35" | 01:26'29" | | 15 | 04'32" | 01:31'01" | | 16 | 04'42" | 01:35'43" | | 17 | 04'51" | 01:40'34" | | 18 | 04'44" | 01:45'18" | | 19 | 04'43" | 01:50'01" | | 20 | 05'01" | 01:55'02" | | 21 | 05'33" | 02:00'35" | | 22 | 05'33" | 02:06'08" | | 23 | 06'09" | 02:12'17" | | 24 | 07'14" | 02:19'31" | | 25 | 06'42" | 02:26'13" | | 26 | 07'07" | 02:33'20" | | 27 | 09'07" | 02:42'27" | | 28 | 09'21" | 02:51'48" | | 29 | 08'56" | 03:00'44" | | 30 | 08'41" | 03:09'25" | | 31 | 07'07" | 03:16'32" | | 32 | 07'12" | 03:23'44" | | 33 | 04'13" | 03:27'57" | | 34 | 05'50" | 03:33'47" | | 35 | 05'07" | 03:38'54" | | 36 | 06'45" | 03:45'39" | | 37 | 05'41" | 03:51'20" | | 38 | 06'16" | 03:57'36" | | 39 | 05'27" | 04:03'03" | | 40 | 05'54" | 04:08'57" | | 41 | 05'08" | 04:14'05" | | 41.9 | 05'04" | 04:18'27" |
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